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Fruitful Vine Health & Wellness

 Fruitfulvine ― http://www.jennifervalerie.com

Articles on healthy living, recipes, marriage, food storage and emergency preparedness.

Avg. Rating: 4.7 out of 5.0 ∙ 3 Reviews ∙ 19 Followers

Listed: Oct 16, 2010

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Being Vegetarian Is Not Boring or Is it? Stop Lying To Yourself

Fruitful Vine Health & Wellness ― So you love meat and claim you can’t give it up because vegetarian food is boring. Oh please. Spare yourself(not me). It’s either you want to be healthier or you don’t. Just look at the benefits of eating vegetarian. Look at ...

Tags: Health, Vegetarianism

Fruitfulvine ― 15 weeks ago

Dairy-free Cornmeal Porridge (Cooked Cereal)

Dairy-free Cornmeal Porridge (Cooked Cereal)

Fruitful Vine Health & Wellness ― I used to love milk. Here in Dominica, evaporated milk is the milk of choice and I loved it. I would use almost half a can in just one cup of tea. When making cooked cereals like the one below I would definitely use more than a can. ∙...

Tags: Cornmeal, Porridge, Recipes, Cooked Cereal

Fruitfulvine ― 16 weeks ago

Ground Provision Balls Recipe

Ground Provision Balls Recipe

Fruitful Vine Health & Wellness ― Another versatile recipe. Eating ground provisions the same way every day does not appeal to me. My hubby came up with this ingenious way of preparing them. I just gotta love him! Woooosh! ∙ Ground Provision Balls Recipe ∙ 2 tanias...

Tags: Tania, Recipes, Dasheen, Yam

Fruitfulvine ― 16 weeks ago

Avocado Egg Bites Recilpe

Avocado Egg Bites Recilpe

Fruitful Vine Health & Wellness ― This recipe is a derivative of the avocado pizza recipe I posted before. It tastes good and is a different way of eating avocado. It can be used as an appetizer or just a snack. Delicioso. I've linked to the dough recipe which can be used for ...

Tags: Recipes, Avocado, Eggs

Fruitfulvine ― 17 weeks ago

Green Banana and Pumpkin Mashup Recipe

Green Banana and Pumpkin Mashup Recipe

Fruitful Vine Health & Wellness ― Sometimes I have to cook what I have on hand if I'm unable to go to the store. Finances are low sometimes and other times going to the store is just not possible. So I am learning to do like our grandmothers and great grandmothers did in times ...

Tags: Green Banana, Recipes, Pumpkin, Pumpkin Recipes

Fruitfulvine ― 18 weeks ago

My Children's Cooking Today - Pictures

My Children's Cooking Today - Pictures

Fruitful Vine Health & Wellness ― Just thought I'd share with you a couple of things my boys did in the kitchen today. My 10yr old made plantain juice and my 9yr old did vegetable curried rice as part of lunch. ∙ Plantain Juice ∙ Vegetable Curried Rice ∙ My...

Tags: Blog

Fruitfulvine ― 18 weeks ago

How Can I Help You?

How Can I Help You?

Fruitful Vine Health & Wellness ― December was filled with activities to the brim. I'm needing some time to calm down, pray and focus on the upcoming year. ∙ Our congregation is having its usual two-week prayer focus to start the year beginning next week so I'll not be...

Tags: Blog

Fruitfulvine ― 19 weeks ago

Wholewheat Tortilla Recipe

Wholewheat Tortilla Recipe

Fruitful Vine Health & Wellness ― Tortillas. They are so versatile. They can be used for breakfast, lunch or supper. You can fill them with any thing you want, sweet or savoury. I don't make them often enough. Here's the recipe so you can make them more often than I do. Hmmm... ...

Tags: Recipes, Bread

Fruitfulvine ― 19 weeks ago

Happy New Year!!!

Happy New Year!!!

Fruitful Vine Health & Wellness ― It's another year, another chance at life. Well, every day is another chance at life really but I digress. ∙ To all who have touched my life in 2012, thank you. Many of you bought my ebooks, commented on my posts, liked the Facebook page ...

Tags: Blog

Fruitfulvine ― 19 weeks ago

Pets and Stress Reduction

Pets and Stress Reduction

Fruitful Vine Health & Wellness ― Do pets add to the stress that pet owners experience or do pets help relieve stress? ∙ Research exists that show how pets relieve stress. Animals have been known to diffuse anger when you pet them. Sometimes even having a pet like a bird ...

Tags: How To Beat Stress, Health, Articles On Stress, Techniques To Reduce Stress, Stress Relief, Stress Release

Fruitfulvine ― 19 weeks ago

32 Health Benefits Of Ginger

32 Health Benefits Of Ginger

Fruitful Vine Health & Wellness ― What a powerful herb! Ginger has been around for centuries. It is one of those herbs that everyone should have in their kitchen. It is so potent and good for many different ailments and overall maintenance of optimal health. I love ginger. I ...

Tags: Health, Health Benefits Of Herbs

Fruitfulvine ― 20 weeks ago

Ground Provision Spaghetti Recipe

Ground Provision Spaghetti Recipe

Fruitful Vine Health & Wellness ― This one was my husband's idea and his project so that's his hand in the picture(if you ever wondered what my hubby's hand looked like) ROFL - I crack myself up. Anyway let's get back to the recipe at hand. It went down pretty well. It requires a...

Tags: Tania, Sweet Potato, Green Banana, Recipes, Dasheen, Vegan Recipes

Fruitfulvine ― 20 weeks ago

Top Topics

Refreshing Sorrel Drink

by Fruitfulvine ∙ 38 weeks ago
Refreshing Sorrel Drink

This drink is looked forward to every year during end of year celebrations all over the ...

Carrot Casserole

by Fruitfulvine ∙ 34 weeks ago
Carrot Casserole

When we lived in the States and in St. Thomas, I would sometimes take this dish to ...

Ground Provision Spaghetti Recipe

by Fruitfulvine ∙ 20 weeks ago
Ground Provision Spaghetti Recipe

This one was my husband's idea and his project so that's his hand in the picture(if you ...

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