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6

Holistic Approach to Fast & Healthy Weight Loss - Part VI

Health and Fitness ― Hello friends. I hope these days have passed in happiness and joy. How are you? Feeling fit and fine? Well, in that case, the whole idea about having this blog... (more)
 Sam Sall ― Posted on Mar 26th, 2012
8

Holistic Approach to Fast & Healthy Weight Loss - Part V

Health and Fitness ― Hey friends, here I am back again with the next post in this series. Hope you all had a great month into the year 2012. Is this going to end... (more)
 Sam Sall ― Posted on Feb 7th, 2012
11

Happy New Year - 2012

Health and Fitness ― Wish you and your family and friends a very happy, prosperous and healthy New Year of 2012. I am sure you have started it big with all the new resolutions... (more)
 Sam Sall ― Posted on Jan 7th, 2012
28

Holistic Approach to Fast & Healthy Weight Loss - Part IV

Health and Fitness ― We cannot have a holistic approach towards losing weight without understanding the importance of fruits in our diet and including a few of them in it. In the last article... (more)
 Sam Sall ― Posted on Nov 29th, 2011
23

Overdose of Paracetamol can be fatal

Health and Fitness ― Paracetamol is a household medicine and is considered as an OTC (Over the counter) medicine available at a local druggist. Body aches, fever and mild cold can be treated well... (more)
 Sam Sall ― Posted on Nov 24th, 2011
33

Holistic Approach to Fast & Healthy Weight Loss - Part III

Health and Fitness ― Hi All. Hope you are enjoying this series of articles especially on fat loss. Till now we have seen the importance of exercise, weightlifting and a diet with fewer high-fat... (more)
 Sam Sall ― Posted on Nov 16th, 2011
32

Holistic Approach to Fast & Healthy Weight Loss - Part II

Health and Fitness ― Hello Mate! I am back with the second part of holistic approach to fast and healthy weight loss. In the previous post we have covered the part one of the... (more)
 Sam Sall ― Posted on Nov 14th, 2011
32

Holistic Approach to Fast & Healthy Weight Loss - Part I

Health and Fitness ― Weight loss is a major concern in today's world and we are forced to write more on this topic. As I mentioned in the previous post, the readers of Health... (more)
 Sam Sall ― Posted on Nov 12th, 2011
32

HCG Diet aids fast weight loss

Health and Fitness ― Well, let us talk about weight loss today. We have already shared a lot of weight loss articles in the past and the readers have come back with nice comments... (more)
 Sam Sall ― Posted on Nov 6th, 2011
40

Brush teeth twice a day

Health and Fitness ― We would not know the value of our teeth until we lose them all. This is famous saying in Bengal and is preached over and over again to all the... (more)
 Sam Sall ― Posted on Oct 24th, 2011
72

Mixed Juice Combinations

Health and Fitness ― 12 healthy mixed juice combinations to energize you and your family No one can deny that the importance of juices in our daily diet is immense. Neither can anyone refute... (more)
 Sam Sall ― Posted on Sep 1st, 2011
98

Some Very Important Tips for our Health

Health and Fitness ― Since the inception of forwarded emails, it is visible that we get wanted and unwanted information on a daily basis and in chunks. In this blog, I will also share... (more)
 Sam Sall ― Posted on Jul 14th, 2011
101

Being happy is the best way to be healthy

Health and Fitness ― Health is wealth and this is what this blog has iterated time and again. The main aim of Health and Fitness is to assist us all to grow up healthy... (more)
 Sam Sall ― Posted on Jun 25th, 2011
106

Cardiac Rehabilitation is very important after angioplasty

Health and Fitness ― Heart attacks are normal these days, with the amount of pollution and atmospheric turmoil that man has created for him. Most of the people dying natural death all across the... (more)
 Sam Sall ― Posted on Jun 14th, 2011
116

Introduction to Cabbage Soup Diet

Health and Fitness ― Many of my readers have expressed their interest in various forms of diets. Many of them wanted to follow a diet that would help them reduce weight. Some of them... (more)
 Sam Sall ― Posted on May 31st, 2011