Health and Fitness ― Hello friends. I hope these days have passed in happiness and joy. How are you? Feeling fit and fine? Well, in that case, the whole idea about having this blog... (more)
Health and Fitness ― Hey friends, here I am back again with the next post in this series. Hope you all had a great month into the year 2012. Is this going to end... (more)
Health and Fitness ― Wish you and your family and friends a very happy, prosperous and healthy New Year of 2012. I am sure you have started it big with all the new resolutions... (more)
Health and Fitness ― We cannot have a holistic approach towards losing weight without understanding the importance of fruits in our diet and including a few of them in it. In the last article... (more)
Health and Fitness ― Paracetamol is a household medicine and is considered as an OTC (Over the counter) medicine available at a local druggist. Body aches, fever and mild cold can be treated well... (more)
Health and Fitness ― Hi All. Hope you are enjoying this series of articles especially on fat loss. Till now we have seen the importance of exercise, weightlifting and a diet with fewer high-fat... (more)
Health and Fitness ― Hello Mate! I am back with the second part of holistic approach to fast and healthy weight loss. In the previous post we have covered the part one of the... (more)
Health and Fitness ― Weight loss is a major concern in today's world and we are forced to write more on this topic. As I mentioned in the previous post, the readers of Health... (more)
Health and Fitness ― Well, let us talk about weight loss today. We have already shared a lot of weight loss articles in the past and the readers have come back with nice comments... (more)
Health and Fitness ― We would not know the value of our teeth until we lose them all. This is famous saying in Bengal and is preached over and over again to all the... (more)
Health and Fitness ― 12 healthy mixed juice combinations to energize you and your family No one can deny that the importance of juices in our daily diet is immense. Neither can anyone refute... (more)
Health and Fitness ― Since the inception of forwarded emails, it is visible that we get wanted and unwanted information on a daily basis and in chunks. In this blog, I will also share... (more)
Health and Fitness ― Health is wealth and this is what this blog has iterated time and again. The main aim of Health and Fitness is to assist us all to grow up healthy... (more)
Health and Fitness ― Heart attacks are normal these days, with the amount of pollution and atmospheric turmoil that man has created for him. Most of the people dying natural death all across the... (more)
Health and Fitness ― Many of my readers have expressed their interest in various forms of diets. Many of them wanted to follow a diet that would help them reduce weight. Some of them... (more)