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17
Natural Headache Helpers
Health and living ― Over million people experience chronic, recurring headaches, according to the National Headache Foundation, and others suffer from migraines. If you’re one of them, you may be tempted to pop a pill for quick relief. But if you have a sneaking... (more)
Tarunita ―
Posted on Aug 4th, 2010
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12
Vitamins That Protect Against Cancer
Health and living ― The best way to beat cancer naturally is to adopt a lifestyle to prevent it. Healthy, nutrient-rich food is an essential part of any anti-cancer plan. Here are my picks for the top 5 vitamins that help protect against cancer.1. Beta caroteneThis... (more)
Tarunita ―
Posted on Jul 21st, 2010
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13
Healing Power of Honey
Health and living ― The fossil record tells us honeybees have been around for 150 million years or more. No one knows when we discovered the treasure hidden in their hives, but paintings of beekeepers lining the walls of a cave in Spain prove that we have been... (more)
Tarunita ―
Posted on Jul 18th, 2010
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16
Reasons to stop eating Dairy
Health and living ― Milk and dairy products are not the health foods we’ve been told they are. Here are 11 reasons to stop consuming them:1. Cow’s milk is intended for baby cows. We’re the only species (other than those we are domesticating) that drinks milk... (more)
Tarunita ―
Posted on Jul 16th, 2010
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13
The Healing Power of Fresh Juice
Health and living ― Summer vegetables are abundant and it’s the perfect season to dust off your juicer and get the motor purring. Juicing your fruits and vegetables has long been thought to have healing powers. Providing an abundance of quickly absorbed nutrients,... (more)
Tarunita ―
Posted on Jul 6th, 2010
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9
Importance Of Fiber In Diet
Health and living ― Judging by the commercials on TV, food companies have finally realized that fiber is a healthy addition to a good diet. It is about time. While it is no miracle food, failure to get enough in your food can lead to a number of health problems.Among... (more)
Tarunita ―
Posted on Jul 4th, 2010
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8
Benefits of Epsom Salt Bath
Health and living ― Most of us know about the importance of iron and calcium for our bodies, but what about magnesium? It is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over... (more)
Tarunita ―
Posted on Jul 4th, 2010
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5
Foods for Youthful Skin
Health and living ― Try as some might, we can’t stop time—and nowhere is this more visibly discerning than on the surface of our largest organ, the skin. Why does skin appear to age so rapidly? As we grow older, skin cells regenerate more slowly, making it difficult... (more)
Tarunita ―
Posted on Jul 3rd, 2010
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5
Savor the privilege of walking.
Health and living ― Do you recognize disability when you see it?Last week I read a post about an able-bodied woman using a handicapped parking space, then suing over the ticket she received, resulted in spirited conversation in the comments section.It’s an emotional... (more)
Tarunita ―
Posted on Jul 2nd, 2010
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10
The Toxic Effects of Perfume
Health and living ― If you’ve walked through a department store lately, you may have overwhelmed by the perfume section. Whether you are obsessed with Obsession, a believer in Believe, or consumed by L’Air du Temps, the smell of perfumes and colognes can be... (more)
Tarunita ―
Posted on Jul 2nd, 2010
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