Healthy Fitness Ideas

Six Juices that are Better Than Açai Berry

Healthy Fitness Ideas ― Açai berry emerged from the mists of the Amazon rain forest and spread over the internet faster than a kudzu vine. A quick googling of “Açai” and “weight loss” produces millions of web pages promoting "acai berry detox," "acai burn," "acai pure" ...

Tags: Commentary

Healthyidea ― 18 Oct, 10

Healthy Weight Loss Without Fruits and Vegetables?

Healthy Fitness Ideas ― Image via WikipediaA friend of mine who always seems to be diet confessed to me that she eats very few fruits and vegetables, mainly bananas and potatoes. "If the diet plan calls for lots of veggies, I just leave them out. I've tried for years ...

Tags: Commentary, Diet, Adulthood, American Adults, Amount, Artery

Healthyidea ― 14 Sep, 10

Keeping Fit, Even With Seasonal Allergies

Healthy Fitness Ideas ― At last, summer is here and it makes you want to get outdoors and go for a run. But for fitness seekers who suffer from seasonal allergies, the balmy summer days can mean a blast of seasonal allergies. Allergy symptoms are triggered by our own...

Tags: Commentary, Academy, Activity, Air, Allergen, Allergies

Healthyidea ― 22 Jun, 10

Sitting is Hazardous: You Might Want to Stand While Reading This

Healthy Fitness Ideas ― Leave it to modern science to tell us exactly what we've always suspected, but don't really want to know for certain. A recent scientific study, published in the American Journal of Epidemiology warns those of us who sit most of the day that we...

Tags: Commentary, Activity, Alpa, American, American Journal Of Epidemiology, Amount

Healthyidea ― 10 Aug, 10

Ginkgo biloba and brain health — the latest findings

Healthy Fitness Ideas ― Standardized extracts of produced from the leaves of the Ginkgo tree, have been promoted for more than 30 years as an effective way to improve memory, and avoid age-related cognitive impairment, dementia and Alzheimer's disease. Ginkgo extract has...

Tags: Diet, Age-related Cognitive Impairment, Aging-associated Diseases, Alzheimer's Disease, American Botanical Council, American Medical Association

Healthyidea ― 22 Feb, 10

Is VitaminWater good for you, or too good to be true?

Healthy Fitness Ideas ― Water from the faucet is just so boring and un-cool. But is VitaminWater, with its kaleidoscope of colors, trendy names like “endurance,” “power-c” and “vital-t” and celebrity-driven advertising really a better choice? Vitaminwater is pitched by...

Tags: Commentary, Acetate, Acid, Advertising, Amazon, Balance

Healthyidea ― 25 May, 10

How to Tell the Good Fats From the Bad Fats

Healthy Fitness Ideas ― Our daily meals contain several types of fats, including saturated, polyunsaturated, monounsaturated and trans-fats. Some kinds of fat are essential to your health, and other kinds of fat may increase your risk of heart disease and stroke. You ...

Tags: Diet, Acid Deficiency, Asthma, Brussels, Cardiovascular Disease, Commercially-refined Fish Oil

Healthyidea ― 30 Jun, 09

Chocolate, a Healthy Treat, not Just for Valentine’s Day

Healthy Fitness Ideas ― Image via Wikipedia For centuries, chocolate has been a sweet tasting sensation. One thing that clouds the popularity of this all-time favorite treat is the belief that anything that tastes really good must be bad for your health. For this ...

Tags: Diet, Acne, Acne Vulgaris, Antioxidant, Bronchitis, Chemicals

Healthyidea ― 17 Jan, 10

Caffeine, Energy & Sports Performance

Healthy Fitness Ideas ― Caffeine boosts your energy level by stimulating your central nervous system. Can it improve your performance?

Tags: Commentary, Allergy, Athlete, Caffeine, Chemistry, Coffee

Healthyidea ― 26 May, 09

Why You Can’t “Spot Reduce” Those Problem Areas

Healthy Fitness Ideas ― What can be done about those problem areas you want to tone or improve? Even people who are fortunate enough to have achieved their ideal body weight will still have some problem areas in the body. For one person, it might be those “love handles,”...

Tags: Diet, Abdominal Obesity, Body Composition, Body Shape, Cellular Telephone, Dietetics

Healthyidea ― 29 Jun, 09

Swine Flu Outbreak Prompts Public Health Emergency

Healthy Fitness Ideas ― As of April 26th, health officials in the United States declared a public health emergency over the new strain of swine flu, designated A(H1N1). The emergency declaration releases more federal dollars for anti-viral drugs. One-quarter of the ...

Tags: Commentary, Antibiotics, California, Compromised Immune Systems, Health, High Infection

Healthyidea ― 27 Apr, 09

Minnesota judge rules that Daniel Hauser must continue chemotherapy treatment

Healthy Fitness Ideas ― As reported by the Associated Press, on Friday, Brown County District Judge John Rodenberg issued a decision ruling that the State of Minnesota had demonstrated a “compelling state interest” in preserving the life of Daniel, a 13-year old boy, ...

Tags: Commentary, AIDS, Associated Press, Brown County District Judge, Cancer, Chemotherapy

Healthyidea ― 16 May, 09

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Six Juices that are Better Than Açai Berry

Healthy Weight Loss Without Fruits and Vegetables?

Keeping Fit, Even With Seasonal Allergies

Sitting is Hazardous: You Might Want to Stand While Reading This

Ginkgo biloba and brain health — the latest findings

Is VitaminWater good for you, or too good to be true?

How to Tell the Good Fats From the Bad Fats

Chocolate, a Healthy Treat, not Just for Valentine’s Day

Caffeine, Energy & Sports Performance

Why You Can’t “Spot Reduce” Those Problem Areas

Swine Flu Outbreak Prompts Public Health Emergency

Minnesota judge rules that Daniel Hauser must continue chemotherapy treatment

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