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6
Six Juices that are Better Than Açai Berry
Healthy Fitness Ideas ― Açai berry emerged from the mists of the Amazon rain forest and spread over the internet faster than a kudzu vine. A quick googling of “Açai” and “weight loss” produces millions of web pages promoting "acai berry detox," "acai burn," ... (more)
Healthyidea ―
Posted on Oct 18th, 2010
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15
Healthy Weight Loss Without Fruits and Vegetables?
Healthy Fitness Ideas ― Image via WikipediaA friend of mine who always seems to be diet confessed to me that she eats very few fruits and vegetables, mainly bananas and potatoes. "If the diet plan calls for lots of veggies, I just leave them out. I've tried for years to... (more)
Healthyidea ―
Posted on Sep 14th, 2010
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10
Sitting is Hazardous: You Might Want to Stand While Reading This
Healthy Fitness Ideas ― Leave it to modern science to tell us exactly what we've always suspected, but don't really want to know for certain. A recent scientific study, published in the American Journal of Epidemiology warns those of us who sit most of the day that we... (more)
Healthyidea ―
Posted on Aug 10th, 2010
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11
Keeping Fit, Even With Seasonal Allergies
Healthy Fitness Ideas ― At last, summer is here and it makes you want to get outdoors and go for a run. But for fitness seekers who suffer from seasonal allergies, the balmy summer days can mean a blast of seasonal allergies. Allergy symptoms are triggered by our own... (more)
Healthyidea ―
Posted on Jun 22nd, 2010
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25
Is VitaminWater good for you, or too good to be true?
Healthy Fitness Ideas ― Water from the faucet is just so boring and un-cool. But is VitaminWater, with its kaleidoscope of colors, trendy names like “endurance,” “power-c” and “vital-t” and celebrity-driven advertising really a better choice? Vitaminwater is... (more)
Healthyidea ―
Posted on May 25th, 2010
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11
Ginkgo biloba and brain health — the latest findings
Healthy Fitness Ideas ― Standardized extracts of produced from the leaves of the Ginkgo tree, have been promoted for more than 30 years as an effective way to improve memory, and avoid age-related cognitive impairment, dementia and Alzheimer's disease. Ginkgo extract has... (more)
Healthyidea ―
Posted on Feb 22nd, 2010
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17
Chocolate, a Healthy Treat, not Just for Valentine’s Day
Healthy Fitness Ideas ― Image via Wikipedia For centuries, chocolate has been a sweet tasting sensation. One thing that clouds the popularity of this all-time favorite treat is the belief that anything that tastes really good must be bad for your health. For this reason,... (more)
Healthyidea ―
Posted on Jan 17th, 2010
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15
How to Tell the Good Fats From the Bad Fats
Healthy Fitness Ideas ― Our daily meals contain several types of fats, including saturated, polyunsaturated, monounsaturated and trans-fats. Some kinds of fat are essential to your health, and other kinds of fat may increase your risk of heart disease and stroke. You don't... (more)
Healthyidea ―
Posted on Jun 30th, 2009
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22
Why You Can’t “Spot Reduce” Those Problem Areas
Healthy Fitness Ideas ― What can be done about those problem areas you want to tone or improve? Even people who are fortunate enough to have achieved their ideal body weight will still have some problem areas in the body. For one person, it might be those “love handles,... (more)
Healthyidea ―
Posted on Jun 29th, 2009
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8
Caffeine, Energy & Sports Performance
Healthy Fitness Ideas ― Caffeine boosts your energy level by stimulating your central nervous system. Can it improve your performance? (more)
Healthyidea ―
Posted on May 26th, 2009
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8
Minnesota judge rules that Daniel Hauser must continue chemotherapy treatment
Healthy Fitness Ideas ― As reported by the Associated Press, on Friday, Brown County District Judge John Rodenberg issued a decision ruling that the State of Minnesota had demonstrated a “compelling state interest” in preserving the life of Daniel, a 13-year old boy,... (more)
Healthyidea ―
Posted on May 16th, 2009
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5
Swine Flu Outbreak Prompts Public Health Emergency
Healthy Fitness Ideas ― As of April 26th, health officials in the United States declared a public health emergency over the new strain of swine flu, designated A(H1N1). The emergency declaration releases more federal dollars for anti-viral drugs. One-quarter of the U.S.... (more)
Healthyidea ―
Posted on Apr 27th, 2009
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