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In A Lifetime

 Neelbanerjee ― http://neelanjan-banerjee.blogspot.com

A blog on health and fitness.

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Listed: Aug 8, 2012

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On The Run - My first published work

On The Run - My first published work

In A Lifetime ― The following article has got published in this awesome online literary magazine which goes by the name of Spark. I have got the permission to display the post on my blog as well. You can see the article also on this link. ∙ I wore my quick...

Tags: Marathon Training, Trail Running, Online Literary Magazine, Published Work, Spark Magazine

Neelbanerjee ― 1 day ago

Healthy Foods for Endurance Athletes

Healthy Foods for Endurance Athletes

In A Lifetime ― Endurance sports, like running, biking or swimming, require the right kind of fuel for your body to maintain the energy levels necessary to press through and compete for a longer period of time. ∙ You can definitely give yourself an edge ...

Tags: Healthy Food, Endurance Athlete, Consistent Energy, Energy Level, Before And After Meals, Cycling

Neelbanerjee ― 2 weeks ago

WeChat with Anyone, Anywhere!

WeChat with Anyone, Anywhere!

In A Lifetime ― This post is submission for the WeChat contest in collaboration with Indiblogger. ∙ This contest brought on by WeChat is an attractive and singular one. There were and are legendary people in this world who had transformed the way it is at...

Tags: Lance Armstrong, Ultra Marathon, Anton Krupicka, Story, Fiction, Pheidippedes

Neelbanerjee ― 2 weeks 2 days ago

Ignore Warning Signs To Get Morals

In A Lifetime ― This post is part of Colgate’s(My Healthy Speak Blog) contest in collaboration with Indiblogger. ∙ Learn from other’s mistake. You don't have enough time to make them all in your lifetime. -Said by someone very wise. ∙...

Tags: Indiblogger, Contest, RCT, Dental Hygiene, Warning Signs, Colgate

Neelbanerjee ― 3 weeks 6 days ago

Core Strengthening For Runners

Core Strengthening For Runners

In A Lifetime ― We have seen trees or plants swaying from side to side if their stems or trunks are weak. And on the contrary, trees with strong and solid trunks holding their branches up high with stability command respect. Our mid section should also be ...

Tags: Core Strength, Strong Core, Dumbbell Bench Press, Runners Abs, Lunges, Running Form

Neelbanerjee ― 4 weeks 2 days ago

Start Of My Marathon Season

In A Lifetime ― The sun is hot again at this time of the year. The shimmering heat brings along the dates of forthcoming Hyderabad Marathon 2013 i.e 25 August. As for this year, I have decided to run a Half Marathon. Reason being, just, not to fiddle around with ...

Tags: Marathon Training, Weight Training, Strong Core, Lose Weight, Airtel Hyderabad Marathon, Runners Yoga

Neelbanerjee ― 5 weeks 2 days ago

A Moral Story About Ignoring Warning Signs

In A Lifetime ― This post is part of Colgate’s contest in collaboration with Indiblogger. ∙ Learn from other’s mistake. You don't have enough time to make them all in your lifetime. -Said by someone very wise. ∙ Morals have been the ...

Tags: Teeth, Root Canal Treatment, Indiblogger, Preventive Care, RCT, Dental Hygiene

Neelbanerjee ― 6 weeks ago

Post Workout Routine

Post Workout Routine

In A Lifetime ― Getting a workout in the morning in itself is a big deal for many, including me. And what you do after the workout determines the recovery process and the status of being injury free. Over a span of few years, I have developed a post workout ...

Tags: Core Strength, Plantar Fasciitis, Recovery Drink, Yoga, Strengthening, Hydration

Neelbanerjee ― 7 weeks 4 days ago

I Am A Superman Dad

I Am A Superman Dad

In A Lifetime ― I am out of subjects to write on. My blog, at present, looks like a beach resort in off season. I guess I am living the "writer's block" phase. So, here's goes a post I had been thinking to write for a long time, though it's not the genre I write ...

Tags: Child Care, Parenting, Responsible Parents, Father, Delhi Rape Case

Neelbanerjee ― 12 weeks ago

Tips To Beat Plantar Fasciitis

Tips To Beat Plantar Fasciitis

In A Lifetime ― I am not a Doctor so you needn't follow what I did to heal my Plantar Fasciitis(PF) problem. But it did work and it's all out there. I just read up and bought a few things to help me recover. And VOILA, I am up and running again (though the ...

Tags: Strengthen Calves, Toe Yoga, Orthotics, Recovery, Injury Prevention, Plantar Fascia

Neelbanerjee ― 14 weeks ago

The "Losing It" Contest

The "Losing It" Contest

In A Lifetime ― When I entered carrying my travel bag, it was already foggy with cigarette smoke with a tired yellow bulb glowing in the middle of the room. Immediately the smoke watered my eyes and led me to a coughing spell. My course mate, then, offered me the...

Tags: Poor Health, Lung Cancer, Easyway To Stop Smoking, Nicotine Withdrawal Symptoms, Allen Carr, Quit Smoking

Neelbanerjee ― 16 weeks ago

Liebster Blog Award

Liebster Blog Award

In A Lifetime ― First of all, a big thanks to Medha Kapoor, author of The Girl Who Looked For Rainbows (http://medhakapoor.blogspot.in), nominating me for Liebster Blog Award. "Liebster" is German for "favourite". Nominating me for this award means that my blog ...

Tags: Liebster Blog Award, German Origin, New And Upcoming Bloggers, Appreciation

Neelbanerjee ― 19 weeks ago

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