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Just One Cupcake

 Lorraine M Santiago ― http://www.justonecupcake.com

A weight loss blog to record the weight loss but also for keeping my feelings and thoughts in check. I hope I can help others that are going through this journey and keep them motivated.

Avg. Rating: 5.0 out of 5.0 ∙ 1 Reviews ∙ 9 Followers

Listed: Oct 3, 2012

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Scale Confessions 6/16/13

Just One Cupcake ― OK this up and down must stop! I went up .8, almost a pound. Oh well, what can I do now? Nothing just work to get rid off it. Although I tried to replicate the previous week’s behavior I know … Continue reading →The post Scale...

Tags: Weigh-in, Weight Loss

Lorraine M Santiago ― 3 days ago

Review: Crowbar Cardio in Dallas

Just One Cupcake ― Crowbar Cardio it's a studio in Dallas where you workout the whole body even muscles you didn't know you have with different workout and lots of technique. Continue reading →The post Review: Crowbar Cardio in Dallas appeared first on Just One...

Tags: Challenges, Weight Loss, Workout, Fun

Lorraine M Santiago ― 4 days ago

Today My Feelings Won’t Rule My Decisions

Just One Cupcake ― My feelings won't manage me, instead I'll manage them. I 'm the boss of me. I'm the one accountable for my decisions, and for that reason I will be making them. Continue reading →The post Today My Feelings Won’t Rule My Decisions ...

Tags: Choices, Thoughts, Weight Loss, Thoughts

Lorraine M Santiago ― 6 days ago

Friend Makin’ Mondays: How Do You Celebrate?

Just One Cupcake ― This is the a fun way to make friends. I love this posts every Monday I look forward to Friend Makin' Mondays posts. I love to read what others have to say. Continue reading →The post Friend Makin’ Mondays: How Do You Celebrate? ...

Tags: Friends, Fun, Weight Loss

Lorraine M Santiago ― 1 week 2 days ago

Scale Confessions 6/09/13

Just One Cupcake ― This week I lost... Weight that is. In the game of weight loss I won this battle!! Excited for the past week and taking what I practiced to the next one. Here is to another successful week! Continue reading →The post Scale Confessions 6/09/13...

Tags: Weigh-in, Weight Loss

Lorraine M Santiago ― 1 week 2 days ago

Scale Confessions x 2 – 5/26/13 & 6/2/13

Just One Cupcake ― Last week I didn’t post my weigh-in, but here I am! It went well at the scale. A really small win but still a WIN! This week, however, I wen’t up a little bit… I was a little disappointed … Continue reading →The ...

Tags: Weigh-in, Weight Loss

Lorraine M Santiago ― 2 weeks 2 days ago

Welcome June

Just One Cupcake ― June arrived. Summer it's not far behind. Let's get ready. Get in shape. Lose some weight and get healthy! This time I'm doing it with Physique 57. Continue reading →The post Welcome June appeared first on Just One Cupcake.

Tags: Challenges, Weight Loss, Workout, Physique 57

Lorraine M Santiago ― 2 weeks 3 days ago

Texas Fit Chicks Bootcamp – Recap

Just One Cupcake ― Texas Fit Chicks it's a great group of ladies. I missed the last two classes and I MISS IT. I never thought I would say that, but I guess I'm changing and I'm loving it. That's what I call progress. Continue reading →The post Texas Fit ...

Tags: Weight Loss, Workout, Bootcamp, Texas Fit Chicks

Lorraine M Santiago ― 4 weeks ago

Scale Confessions – 5/19/13

Just One Cupcake ― Another week, another weigh-in. This one was successful but I don't want to get complacent because that's when I get in trouble. I'm focusing in the positive. This is a new week lets see how it goes! Continue reading →The post Scale ...

Tags: Weigh-in, Weight Loss

Lorraine M Santiago ― 4 weeks 2 days ago

Eat less, Move More, Pretty Simple Right?

Just One Cupcake ― Eat Less Move More, that's the way to do this weight loss thing. Now getting there it's the hard part. But I will do as it says, Eat Less and Move More! Continue reading →The post Eat less, Move More, Pretty Simple Right? appeared first on ...

Tags: Weight Loss

Lorraine M Santiago ― 4 weeks 6 days ago

No, Working Out Doesn’t Mean Eat More

Just One Cupcake ― I realized that because I'm working out I'm "rewarding" myself with comfort food. That explains the scale going up instead of down. That stops now. No more refuge in food, I'm putting my foot down. Continue reading →The post No, Working Out...

Tags: Weight Loss

Lorraine M Santiago ― 5 weeks ago

Texas Fit Chicks Bootcamp – Day 05

Just One Cupcake ― It's Friday and it is stability ball day! I love Fridays and this is just another reason to like even more. Working out with Texas Fit Chicks Monday, Wednesday and Friday, its getting to be fun and exciting. Continue reading →The post Texas ...

Tags: Weight Loss, Workout, Bootcamp, Dallas, Texas Fit Chicks

Lorraine M Santiago ― 5 weeks 1 day ago

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