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KellyOlexa.com
My blog is an online journal of my personal fitness journey to get in the best shape of my life, starting in my 40's! I discuss my workouts, review...
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Shazam!
KellyOlexa.com ― That's me, post-P90X Plyo earlier today. Next week I'm going to be getting super creative with my cardio sessions and relying less on my DVDs. Not that it's wrong to do a DVD, but I want to really get different with each session. Stay tuned for some... (more)
Kelly Olexa ―
Posted 17 hours ago
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8
Feels good to be on a ROLL.
KellyOlexa.com ― Sweet mother of God she is amazing looking. Talk about a dreamy #goal. Hey Peeps!! Happy Thursday! How are you? How is the week going? I'm kicking butt, taking names. Today was cardio day and I did Hill Repeat runs in my neighborhood. It was a... (more)
Kelly Olexa ―
Posted 2 days ago
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Happy Hump Day!
KellyOlexa.com ― Hey All! How was your day today? Mine was pretty awesome. I feel really proud today for multiple reasons. And it got me thinking-- I'm happy EVERY day for all of my blessings, but I'm happy today I realized, because I feel PROUD, I feel like I'm so... (more)
Kelly Olexa ―
Posted 3 days ago
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8
Oh Snap!! I was gone for a bit OOPS!
KellyOlexa.com ― This is so true lately. haha Kittens I am so sorry. No Monday Manjoyment yesterday! What's up with that? Well I was working literally from sun-up until midnight. And if it tells you how overloaded my brain is lately- consider this. At one point in... (more)
Kelly Olexa ―
Posted 4 days ago
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BOOM. Weekly Fitness Wrap-Up
KellyOlexa.com ― Hey Peeps! Not a lot of time to gab today. Did a crazy P90x PLYO workout today. LOVE that one- his approach is totally different than Cathe's workouts for HIIT and I love it. Almost an hour today and I was a sweaty mess: OMG. My glutes are on fire.... (more)
Kelly Olexa ―
Posted 7 days ago
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TGIF.
KellyOlexa.com ― 'I've had an insane week. OMG. Insane Friday. Just finished. I am off to do some ENJOY. Here is my sweaty vlog from yesterday talking about Valerie Waters and her asskicking workout. OMG> Today I did Ibiza and again was crying for mommy. Seriously... (more)
Kelly Olexa ―
Posted 8 days ago
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3
Happy Hump Day!
KellyOlexa.com ― Happy Hump Day Y'all! It's late! Go figure. But anyway, here I am. I went for a massage tonight at my Aveda salon and OOHHHHHHHHH it was good to be back. Yummy hot stone bliss. Anyway- earlier I did my Bikini Body Express workout- the Malibu... (more)
Kelly Olexa ―
Posted 10 days ago
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3
Toughen Up!!!
KellyOlexa.com ― One of my favorite quotes has always been, "To get what you've never had, you must do what you've never done." And this picture illustrates that, although many of us at varying phases in our life think "Nothing works, it's clearly too late for me"--... (more)
Kelly Olexa ―
Posted 12 days ago
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Happy Mother's Day!!
KellyOlexa.com ― Happy Sunday and Happy MOM'S Day! I'm taking some time for me tonight so it's quickie blog post. I'm home. I'm home for SEVERAL weeks which is exciting for many reasons and will really allow me to focus hard on my new program with Valerie Waters. I... (more)
Kelly Olexa ―
Posted 13 days ago
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3
Home. Amen.
KellyOlexa.com ― Finally Home. Time for some down time and Zen. Be back tomorrow after Mom's Day Celebrations with the fam. ;-) (more)
Kelly Olexa ―
Posted 14 days ago
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Friday. It's #FitFluential at REEBOK. #RBKFITBLOG
KellyOlexa.com ― Talk about FUN..!!! OMG. Today was epic at Reebok World Headquarters. I'm still catching my breath. Here are just a few photo highlights and the video highlights will follow on Sunday. ;-) Yes. There was Crossfit action. And it was fantastic how... (more)
Kelly Olexa ―
Posted 15 days ago
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No Time For Small Talk. Tomorrow is REEBOK.
KellyOlexa.com ― This is where we will be tomorrow. That's right. Boston. Reebok World Headquarters. Just got in to Boston this afternoon (I used to live here when I was a wee baby y'all). And I may or may not have ordered this for dinner: We became close friends... (more)
Kelly Olexa ―
Posted 16 days ago
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4
Make Time.
KellyOlexa.com ― Hey peeps!! Happy Tuesday. How silly am I that I'm on my 2nd day in NYC and didn't shoot a video? Well-- after my schedule yesterday- here is today: Slept in until 8pm (didn't get to bed until 12:30pm EST) Shower, etc. Breakfast meeting at 9:30... (more)
Kelly Olexa ―
Posted 18 days ago
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Monday Manjoyment!
KellyOlexa.com ― Source: The Superficial I don't need to say much more. Head on over to the Superficial and enjoy some more of Shemar. *Ahem* It's late! I've been in transport from Chicago to NYC most of today. Why does it take all day? Shower etc. 10:30-12pm... (more)
Kelly Olexa ―
Posted 19 days ago
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Learn from me. Learn with me.
KellyOlexa.com ― Happy Sunday everyone! I'm posting this blog and then taking a total ME day. I slept in LATE today, which I clearly needed. It is storming here in Chicago-land so it's really a perfect day for vegging out. After coming back from my trip to LA and... (more)
Kelly Olexa ―
Posted 20 days ago
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