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LesserEvil Life

 Lesserevillife ― http://lesserevillife.com

LesserEvil Life is about finding balance in your life through fitness, food, work, charity, and daily life. The smallest changes can often have the largest impact in your world.

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Listed: May 2, 2012

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5 Tummy-Tightening Exercises

5 Tummy-Tightening Exercises

LesserEvil Life ― Time to tone up your midsection with these abs-firming exercises. Test out these 6 out-of-the-box exercises that target your abs without the crunch. You can repeat this workout once a week to really give your belly a good burn. …

Tags: Play Hard, Ab Exercises, Flat Abs, Tummy Toning

Lesserevillife ― 3 days ago

Healthy Hiking Snack Ideas

Healthy Hiking Snack Ideas

LesserEvil Life ― The right gear makes hitting the trails so much more enjoyable. The right footwear, comfortable clothing, and sunscreen are a definite must. But don’t forget those snacks. Midday refuels will help keep your energy up, your moral high, and...

Tags: Eat Well, Hiking, Snack Ideas

Lesserevillife ― 5 days ago

Nice Things to Do With Mom on Mother’s Day

Nice Things to Do With Mom on Mother’s Day

LesserEvil Life ― Mother’s Day is right around the corner, sending hordes of gift-less dads children into panic mode. But rather than spending gobs of money buying Mom something oh-so special, why not do something nice with her instead? To help you …

Tags: Play Hard, Mother's Day

Lesserevillife ― 1 week 3 days ago

The Truth About Yogurt

The Truth About Yogurt

LesserEvil Life ― Yogurt is definitely a great option for breakfast or a snack, but unless you are choosing the right variety, you aren’t eating as healthy as you might think. Let’s start with the good. Besides the fact that yogurt is a great …

Tags: Eat Well

Lesserevillife ― 1 week 5 days ago

The Importance of Washing Fruits and Vegetables

The Importance of Washing Fruits and Vegetables

LesserEvil Life ― Raw fruits and veggies provide incredible health benefits, but it’s always important to protect your family from harmful microbes by washing your produce. Even if you only buy organic, your produce may still be covered in harmful ...

Tags: Eat Well, Washing Fruits And Veggies

Lesserevillife ― 1 week 5 days ago

Drink Your Self Skinny

Drink Your Self Skinny

LesserEvil Life ― Breakfast replacement shakes are an effective, easy way to drop pounds. They can be prepared the night before, help you eat less, boost your metabolism by as much as 25% and most important supply a massive amount of nutritional …

Tags: Eat Well, Uncategorized, Dieting, DIY, Get In Shape, Health

Lesserevillife ― 2 weeks 3 days ago

3 Shoulder Saver Exercises

3 Shoulder Saver Exercises

LesserEvil Life ― Does your day often end with achy, tight shoulders? If you are hunched over and knotted up, some daily shoulder activation and stabilization drills may be your ticket to better shoulder health. These three shoulder exercises require no equipment ...

Tags: Play Hard

Lesserevillife ― 2 weeks 3 days ago

Toothpaste and So Much More!

Toothpaste and So Much More!

LesserEvil Life ― We had been told that toothpaste was useful for more than just brushing teeth and we wanted to do a little research for our LesserEvil friends. We were very surprised to stumble on some of the benefits that ordinary …

Tags: Be Happy, DIY, Happiness, Health, Increase Productivity

Lesserevillife ― 2 weeks 3 days ago

Composting The Easy Way

Composting The Easy Way

LesserEvil Life ― Composting leaves, garden waste, food scraps, coffee and tea grounds, cardboard, paper and other organic material found around your home will greatly reduce your weekly garbage while feeding your plants. If you’ve shied away from composting...

Tags: Be Happy, Composting, Gardening

Lesserevillife ― 2 weeks 3 days ago

Something’s Fishy

Something’s Fishy

LesserEvil Life ― Unless the fish you are buying is labeled “wild-caught”, chances are you are getting farm-raised (aquafarmed). One might think that the idea of fish being farm-raised sounds like a good thing…the cost is lower and maybe they ...

Tags: Eat Well

Lesserevillife ― 2 weeks 3 days ago

Defend Against Outdoor Allergies

Defend Against Outdoor Allergies

LesserEvil Life ― For most spring provides a sense of restoration after those long winter months. But for the unlucky, spring triggers those dreaded seasonal allergies. If you suffer allergies to pollen, mold, grass, and other seasonal substances, then your ...

Tags: Be Happy, Allergies, Natural Allergy Defense, Seasonal Allergies

Lesserevillife ― 3 weeks 3 days ago

Where Do You Fall: Introvert or Extrovert?

Where Do You Fall: Introvert or Extrovert?

LesserEvil Life ― A friend of mine recently posted a link to a website on Facebook with a comment about the importance of understanding Introverts, and it sparked some curiosity within me. Before I go on, let’s do a quick self-assessment so you …

Tags: Be Happy

Lesserevillife ― 3 weeks 4 days ago

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