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Lose That Tyre

 MarkC ― http://www.losethattyre.co.uk

I blog about health which is my passion topics include health, dieting, losing weight, exercise and anything which is health related.

Avg. Rating: 4.7 out of 5.0 ∙ 8 Reviews ∙ 48 Followers

Listed: Sep 1, 2010

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Diet Chef Manper Site/Review

Lose That Tyre ― When you’re on a weight loss journey, one of the most important things is as well as getting exercise.  You have to watch the calories that you are consuming for some people, this can be a pain. ∙ Even though modern food labelling is...

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MarkC ― 32 weeks ago

Brooks Adrenaline Gtx Mens Running Shoes Review

Lose That Tyre ― If you use walking or running as a form of exercise you will know how important it is to choose the right footwear. Especially if you walk or run long distances. Your choice of footwear will be a important one. ∙ I was fortunate enough to ...

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MarkC ― 35 weeks ago

Fry’s Vegetarian Range Food Review

Lose That Tyre ― Nowadays, vegetarian food is becoming more commonplace than it used to be. Not only that, it tastes better than it used to. Myself like variety, in what I eat and more recently have been trying some of the vegetarian alternatives, just to see how...

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MarkC ― 36 weeks ago

Pomegranates Help to Reduce Stomach Fat

Lose That Tyre ― Image by briannalehman ∙ Pomegranates are in the news today because of their amazing health properties and something that we should be eating regularly. The reasons are they help to lower pressure, arterial health and removal of fat cells ...

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MarkC ― 37 weeks ago

Is it Important to Eat Breakfast Everyday

Lose That Tyre ― Image by robertbanh ∙ It’s long been said breakfast is the most important meal of the day, or is it? 50% of us think otherwise, we leave the house on an empty stomach, and the majority only spends 3 minutes on its maximum. Experts say...

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MarkC ― 38 weeks ago

Study Finds You Can Be Fit As Well As Fat

Lose That Tyre ― Image by Tobyotter ∙ If you’re a fat person. It doesn’t mean you are unfit about half of fat people are as healthy or healthier than thin people and are less likely to have health problems like cancer, heart issues. ∙ ...

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MarkC ― 40 weeks ago

Calorie Restriction Doesn’t Extend Life Study Finds

Lose That Tyre ― Image by puuikibeach ∙ Calorie restriction is a diet where you 30% less calories than you would do normally, and have the same nutrients as a standard diet. Scientists have been doing studies on rehsus monkeys and found that calorie ...

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MarkC ― 40 weeks ago

Organic Food No Healthier or Safer Than Other Food

Lose That Tyre ― Image by mermaid99 ∙ Organic food is big business. It’s expensive and is supposed to be better for you, or is it? In one of the biggest studies of its kind. It seems that it isn’t the case. A team at Stanford University found no...

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MarkC ― 40 weeks ago

Bananas Are Just As Good As Drinking Sports Drinks

Lose That Tyre ― Image by 24oranges ∙ The humble banana has been a favourite with sports enthusiasts for energy and endurance. They contain potassium and other nutritional benefits and are low in calories. Some recent research conducted at Appalachian State...

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MarkC ― 40 weeks ago

Exercise Helps with Cancer Prevention and Stops It Returning

Lose That Tyre ― Image by lululemonathletica ∙ People who have cancer can prevent it by half. If they exercise, according to many studies. Despite this, people are still reluctant to exercise, even though the evidence suggests otherwise. ∙ They think...

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MarkC ― 40 weeks ago

Can Having a Protein Shake Extend Life

Lose That Tyre ― Image by d_vdm ∙ Would you think a by-product of cheese could be valuable to health ? Probably not. It’s true whey protein is made when milk is coagulated to make cheese.  And has benefits for many ills. The powder which you mix with...

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MarkC ― 41 weeks ago

30 Minutes of Exercise Is More Than Enough

Lose That Tyre ― Image by o5com ∙ When it comes to exercise it can be a dilemma of how much to do. However, researchers think 30 min is more than enough. And you can get satisfactory results, even if you exercise for 60 minutes there isn’t much...

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MarkC ― 42 weeks ago

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