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Oh Crap, I'm A Baby Boomer!

Oh Crap, I'm A Baby Boomer is a site for boomers to be informed about living a healthy lifestyle...Mind, Body, Soul and Spirt
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Xyngular!…

Oh Crap, I'm A Baby Boomer! ―   Weight loss is possible!  I did it gradually and safely…one day at a time with the help of Xyngular's AmaXyng products! Xyngular was started at a time when the world needed opportunity more than ever. Today people everywhere are... (more)
 Azar Colter ― Posted on Apr 6th, 2012
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Suicide By Obesity

Oh Crap, I'm A Baby Boomer! ― I was going through my Google Alerts the other day looking for some content for my blog and this caption caught my attention; Obesity at 37 Percent: Woman Hopes to Weigh 1200 Pounds, Marrying Chef. (Original Article)  My mind began to do... (more)
 Azar Colter ― Posted on Mar 27th, 2012
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I’M Back And No Longer Fat!!!

Oh Crap, I'm A Baby Boomer! ―   Hi!  It's so wonderful to report...I'm Back,… And No Longer Fat! I have been offline for reasons which you can read on the second post of my "About" page.  I'm very Thankful today for the challenges and... (more)
 Azar Colter ― Posted on Mar 11th, 2012
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Obesity And The Dietary Guidlines For Americans…Continued

Oh Crap, I'm A Baby Boomer! ― "Diet-related chronic disease, including obesity, is a defining public health issue of our time." says Margaret A. Hamburg, M.D., Commissioner of Food and Drugs. (more)
 Azar Colter ― Posted on May 9th, 2011
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Weight Loss Success! – Glenda’s Story

Oh Crap, I'm A Baby Boomer! ― My lifelong relationship with food, lifestyle choices and decisions dealing with life, heartache and disappointment brought me to where I was in January of 2008". (more)
 Azar Colter ― Posted on May 8th, 2011
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Obesity And The Dietary Guidlines For Americans

Oh Crap, I'm A Baby Boomer! ― Diet-related chronic disease, including obesity, is a defining public health issue of our time." (more)
 Azar Colter ― Posted on May 8th, 2011
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Gluttony In America

Oh Crap, I'm A Baby Boomer! ― Obesity In America is at epidemic proportions and at the core of this growing crisis is gluttony. (more)
 Azar Colter ― Posted on Apr 5th, 2011
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Resveratrol May Reduce Inflammation, Help Diabetes

Oh Crap, I'm A Baby Boomer! ― Resveratrol, the plant extract and potent anti-inflammatory previously shown to extend the survival of lower animal life, seems to reduce inflammation in humans as well. A reduction in blood vessel inflammation can help prevent development of... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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Oh Crap, I’m Fat!-Can Resveratrol Help?

Oh Crap, I'm A Baby Boomer! ― Resveratrol can help: Enhance Cell Function, Boost Energy Levels, Lose Weight, Burn Fat and Increase your metabolism, Cell Protection and even Anti-Aging! (more)
 Azar Colter ― Posted on Mar 31st, 2011
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Self-Improvement Quotes – Tools Of Success

Oh Crap, I'm A Baby Boomer! ― Self-Improvement Quotes – Tools Of Success A year ago in January I began my personal journey to become a successful and prosperous internet marketer.  What I did not realize at the time however was that in desiring to achieve my... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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Manage Your Stress And Slow The Aging Process

Oh Crap, I'm A Baby Boomer! ― You can manage your stress and slow  the aging process.   Significant life changes as well as  simple everyday unresloved "stuff"  play a big part in rapidly ageing you before your time.  For instance, your boss is... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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Boomers: Losing Weight After 50

Oh Crap, I'm A Baby Boomer! ― Weight Loss After 50 What’s so hard about losing weight after 50? From the commercials and ads you’ve on TV and in magazines, it looks like it ought to be easy enough. Just take this wonder pill and you’re trim practically overnight... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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Baby Boomers Creating A New America

Oh Crap, I'm A Baby Boomer! ― Boomers Creating A New America – Who Would Have Guessed When we Baby Boomers were charming new relatives with toothless smiles and sweet gurgles, no one would have thought that, as a group,we would create social changes that would actually... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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New Year’s Resolutions Or Daily Affirmations?

Oh Crap, I'm A Baby Boomer! ― I have one resolution for 2011….No More" New Years Resolutions" because they  don't work……at least not for me.  What does  work for me is to affirm daily the areas in my life that I've made a... (more)
 Azar Colter ― Posted on Mar 31st, 2011
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I’m A Boomer And Life Looks Good!

Oh Crap, I'm A Baby Boomer! ― Oh Crap, I’m a Baby Boomer!…My God, am I really 60 plus years old? I sat here in front of my computer a couple of weeks ago becoming more and more distraught as the minutes ticked by because something had triggered me and I began to think... (more)
 Azar Colter ― Posted on Mar 31st, 2011