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Pampering4life Pamper Mind, Body, and Freedom

 Bunny ― http://www.wellnessindustry-bunny.blogspot.com

Exciting, Captivating, Spiritual, Funny, Real, Fashion Diva, Wellness Guru... Join BunnyT as she takes you through her journey to better health and wellness and her exciting career as a amateur ballroom dancer. You will be touched by her insightful but real journey as she discovers how pampering her life from finances to health will lead to living.

Avg. Rating: 4.0 out of 5.0 ∙ 1 Reviews ∙ 4 Followers

Listed: Jul 27, 2010

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What foods pack the most powerful antioxidant punch?

What foods pack the most powerful antioxidant punch?

Pampering4life Pamper Mind, Body, and Freedom ― Everyone may not know what antioxidants actually are but when asked everyone can vouch for these vitamins by saying they are good for you! And it is true Antioxidants are in fact vitamins, minerals and other nutrients that may protect you from ...

Tags: Vitamins, Antioxidants, Fruits, Vegetables, Carotene, Free Radicals

Bunny ― 8 hr ago

Pampering4life Healthy Recipe: Skinny Broccoli Salad

Pampering4life Healthy Recipe: Skinny Broccoli Salad

Pampering4life Pamper Mind, Body, and Freedom ― Skinny Broccoli Salad ∙ Do you ever wonder what a healthy choice would be to partner with your hamburgers and hot dogs at your family barbeques? Well look no further than the Skinny Broccoli Salad. This healthy recipe is a perfect...

Tags: Broccoli, Salad, Health Eating, Wellness

Bunny ― 8 hr ago

Chia Seed Comeback: The Healthy Alternative

Chia Seed Comeback: The Healthy Alternative

Pampering4life Pamper Mind, Body, and Freedom ― Everyone hears at some point in their lives that “your body is a temple” and most of the time this comment gets brushed off without the importance of the saying truly being grasped. Your body is something sacred and it’s the only...

Tags: Vitamins A, Vitamin K, Superfood, Vitamin E, Blood Sugar, Vitamins B

Bunny ― 8 hr ago

Avocado: The super fruit

Avocado: The super fruit

Pampering4life Pamper Mind, Body, and Freedom ― This up and coming fruit is making its way into many diets and new recipes and for good reasons too! The health benefits of Avocado are endless and not to mention they are delicious! ∙ Avocados are rich in monounsaturated fat that is ...

Tags: Super Fruit, Nutrition, Avocado Recipe, Eating Healthy, Avocado, Wellness

Bunny ― 3 weeks 1 day ago

4 Sensational Summer Smoothies!

4 Sensational Summer Smoothies!

Pampering4life Pamper Mind, Body, and Freedom ― On a hot summer day, there’s just something about fruity, ice-cold smoothie that makes them impossible to resist. The great thing about smoothies is that you can pretty much modify them to fit whatever craving you have and whatever health ...

Tags: Vitamins, Smoothies, Summer Smoothies, Strawberry-kiwi, Healthy Living, Blueberry

Bunny ― 4 weeks 2 days ago

That's It Giveaway: YOU COULD BE A WINNER!!!!

That's It Giveaway: YOU COULD BE A WINNER!!!!

Pampering4life Pamper Mind, Body, and Freedom ― Hey healthy divas I'm so excited about this DELISH giveaway that is so good and healthy. Pampering4life Lifestyle and Wellness Company recently partnered with That's It company to offer yummy healthy snacks. These fruit bars are PERFECT sna...cks...

Tags: Healthy Snacks, Fruit, Health, That's It, Healthy Eating, Healthy Contest

Bunny ― 7 weeks 2 days ago

6 Easy Tips to Follow Your Nutrition Plan

6 Easy Tips to Follow Your Nutrition Plan

Pampering4life Pamper Mind, Body, and Freedom ― Often times when people start to consider a new nutrition program they usually want to revamp what’s in the kitchen or simply put their shopping list. One thing that I often see with my clients is when they no longer allow themselves the...

Tags: Quick Meals, Diet, Salad Jar, Nutrition, Healthy Eating, Disease Prevention

Bunny ― 8 weeks 1 day ago

Pampering4life Healthy Recipe: Spinach Apricot Salad

Pampering4life Healthy Recipe: Spinach Apricot Salad

Pampering4life Pamper Mind, Body, and Freedom ― Ingredients 8 cups torn fresh pre-washed baby spinach ∙ 1/3 cup dried apricots, snipped ∙ 1 tablespoon olive oil ∙ 1 clove garlic, thinly sliced or minced ∙ 4 teaspoons balsamic...

Tags: Apricot, Eating Healthy, Spinach, Healthy, Almonds, Wellness

Bunny ― 9 weeks 2 days ago

20 Steps For Spring Exercise Motivation

20 Steps For Spring Exercise Motivation

Pampering4life Pamper Mind, Body, and Freedom ― We all have the days where we plan to work out and know that we should, but when it's time to lace up your shoes and go…You. Just. Don't. Wanna. ∙ I have those days, too, but when I remind myself how GOOD exercise makes me feel, and ...

Tags: Spring Exercise, Eating Healthy, Health, Exercise, Women Exercise, Well-being

Bunny ― 11 weeks 2 days ago

Aromatherapy For Stress Relief

Aromatherapy For Stress Relief

Pampering4life Pamper Mind, Body, and Freedom ― Are you stressed? Aromatherapy can be a tremendous help in stress relief. We are all faced with stress at some point in our lives. Controlling it is crucial to your overall health and well-being. Stress lowers your resistance and makes you more...

Tags: Lavender, Healing, Stress, Eucalyptus, Aromatherapy, Wellness

Bunny ― 13 weeks ago

Pampering4life Healthy Recipe Series: Garlic Shrimp Pasta

Pampering4life Healthy Recipe Series: Garlic Shrimp Pasta

Pampering4life Pamper Mind, Body, and Freedom ― Nothing like a healthy pasta dish to give you the energy you need to without the calories. This nutritious meal is 68% less fat and 31% fewer calories then normal pasta dishes and it only takes 30 minutes to prepare. Making healthy eating simple ...

Tags: Multigrain Angel Hair, Shrimp, Dinner Meals, Parsley, Pasta Dish, Healthy Eating

Bunny ― 16 weeks ago

Detox Your Way To Health

Detox Your Way To Health

Pampering4life Pamper Mind, Body, and Freedom ― In an environment like we have now, whatever we do, we are absorbing an increasing amount of dangerous toxins each day. Then, it will come to some point in our life that we all become addicted and require a detoxification of our bodies like ...

Tags: Vegetables, Toxic, Cleansing, Detox, Healthy Eating, Wellness

Bunny ― 18 weeks ago

Top Topics

Healthy Benefits To Aromatherapy

by Bunny ∙ 30 Jan, 12
Healthy Benefits To Aromatherapy

∙ Aromatherapy is a type of therapeutic treatment that uses naturally created oils, ...

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Pampering4life Style Series: Dressing To Slim Your Body...

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