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A blog about weight-loss, diet, exercise, fitness, nutrition, and lifestyle.
Listed: Aug 14, 2012
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― I’m tired of my body not changing… I have literally tried everything. For years now, I have tried to lose weight using every method I could get paws on and nothing has worked. Five pounds gone here and there, only to return in a few weeks later. ...
Tags: TurboFire, Diet, Weight-Loss, Diabetes, Exercise, New Beginnings
Katastic ― 34 weeks ago
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― Hey everyone, ∙ I decided to restart my blog as I am embarking on a new diet and exercise routine. For the time being, my previous posts will be unavailable until I get everything up and running again. ∙ More details will be posted...
Katastic ― 35 weeks ago
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― I must say, I'm pretty bummed today. For the past couple days I have been experiencing a stall despite my recent exercise increase and calorie decrease - I just can't seem to break out of the 140-pound range. For a good week and a half now my ...
Tags: Eating Habits, Meal Bars, Atkins, Stall, Nutritional Supplements
Katastic ― 36 weeks ago
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― Today marks the end of week 3 of my high-fat diet and today's weight is 141.8 pounds. Thats a total loss of 2.2 pounds since starting the diet. For some 2.2 pounds in 3 weeks is slow, but after stalling for a good many months, progress is progress...
Tags: Pictures, Weight-loss, High-Fat Diet, Exercise, Week 3
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― Today marks the end of week 2 of my high-fat diet. Today's official weight: 143.4 pounds - 1 pound lighter than when I started the diet. 1 pound a week may seem slow to some people, but progress is progress. Looking over my food intake this week, ...
Tags: Week 2, Ketones, Lowest Weight, Weight-loss, Ketosis, High-Fat
Katastic ― 38 weeks ago
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― This is how typical Low-Carb Dieting Works... ∙ After you eat a meal high in carbohydrates, those carbohydrates are broken down into glucose. Glucose is a simple sugar and is your body's primary source of energy. It is also your brain's...
Tags: Ketones, Kekwick Diet, High Fat Dieting, Weight-loss, Fat, Atkins Fat-Fast
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― YAAAYY! ∙ I'm super excited. I haven't lost weight like this for a long time and I'm enjoying every minute of it! I dropped an entire pound in one day and I'm down to 144 lbs - my NEW lowest weight of 2012. ∙ Even though I have been...
Tags: Hope, Weight-loss, Excitement, Motivation, High-Fat
Katastic ― 39 weeks ago
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― I'm really trying to resist jumping the gun on this one, but I'm getting a strong feeling that a high-fat diet just may be the ticket. My favorite thing about eating high-fat? I'm NEVER hungry. Fat is so incredibly filling and because it's so ...
Tags: Lowest Weight, Weight-loss, Success, High-Fat
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― After my not-so-good round on the hCG diet I decided to adapt a new approach: ∙ High-Fat, Low-Carb, and Moderate-Protein ∙ That's right. High-fat. Now before anyone starts thinking I'm attempting 'diet/nutritional-suicide', take a ...
Tags: HCG, Ketones, Fat Fast, Ketogenic Diet, Ketosis
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― It's official. I've decided to stop using hCG for weight-loss. I know I'm famous for changing my mind in a split second, but trust me on this one. I thought long and hard before making this decision. ∙ I'm stopping hCG for the following...
Tags: HCG, Diet, Results, Final Weight
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― 1.) Heath Ledger ∙ Heath LedgerDark Knight ∙ 2.) Mark Wahlberg ∙ Mrs. Mark Wahlberg The Fighter Mrs. Mark Wahlberg ∙ 3.) Johnny Depp ∙ Mrs. Johnny Depp ∙ 4.) Jason Statham ∙ Mrs Jason Statham Mrs...
Tags: Celebrities, Men, Fit-spiration, Inspiration, Motivation
Roni-n-Cheese: 1 Girl, A Billion Diets, 20 Pounds... ― Okay, so I upped my carbohydrate intake and saw a loss this morning, but I also added a bit of physical activity. Like I said before in a previous post, I have decided to start walking to aid in my weight-loss efforts. In a few weeks I am hoping ...
Tags: Carbohydrates, Headaches, Diabetes, Exercise, Fear
I love having raw quick things in the fridge for snacks. Want something sweet? It’s ...
The time is upon us to be tan and fit. I love this time of year. The best way to get ...
Crock pot cooking is perfect for anyone on the go go go! Well here is a great dinner that ...