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Runners Fuel

 Michele ― http://runnersfuel.blogspot.com

I am currently training for my first 1/2 marathon and I am trying to figure out what foods work best for me. I love making as much as possible from scratch. I love to bake desserts!

Avg. Rating: 4.0 out of 5.0 ∙ 1 Reviews ∙ 4 Followers

Listed: Aug 9, 2010

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Windy Running Night & I Ran Over My Foot

Windy Running Night & I Ran Over My Foot

Runners Fuel ― After work, last night, I finally had some free time to go run, outside!! It was about 88 and sunny. But, the windy was pretty crazy (but not as bad as yesterday). I ran my normal 5k route and walked a lap inside the park that I have never ...

Tags: Outdoor Workout, 5k, Strawberry Shortcake

Michele ― 3 weeks 1 day ago

Food Truck Festival AKA Food Coma

Food Truck Festival AKA Food Coma

Runners Fuel ― Last weekend, Jason and I went to a food truck festival about 20 minutes away from our house. It's pretty cool of what turn into a food truck. My brother loves old VW buses (so I sent him this picture). This guy turned his old bus into a waffle ...

Tags: Sacto Mofo

Michele ― 3 weeks 2 days ago

Running High Five & the Nicest Porto Potties

Running High Five & the Nicest Porto Potties

Runners Fuel ― I've been busy with things around here. I've only had a few days free to workout. I worked out last Monday. I ran a 5k outside (in the awful heat). As I was coming to the end, I think this kid on his bike (with a bunch of other kids) could see the...

Tags: San Francisco, Chobani, Cherry Blossom Festival, Porto Potties

Michele ― 3 weeks 3 days ago

Horrible Run with a Side of Happiness

Horrible Run with a Side of Happiness

Runners Fuel ― I had no motivation or concentration yesterday. My brain was nowhere to be found! At home, in the morning, at work all day, then on my short run last night...brain dead. I though a short run was going to get me out of my funk (it usually does), ...

Tags: Running For Boston, Horrible Runs, Motivation

Michele ― 5 weeks 1 day ago

Running for Boston & Homemade Taquitos

Running for Boston & Homemade Taquitos

Runners Fuel ― Last night, I join (virtually) with other runners and ran 2.62 miles for those affected by what happened in Boston on Monday. I wore my only blue & yellow I have and ran silently. It was one of the best runs in a while. I am not a marathoner, ...

Tags: Running For Boston, Homemade Taquitos

Michele ― 5 weeks 2 days ago

I can lift a car over my head!

I can lift a car over my head!

Runners Fuel ― Yesterday was an interesting April evening. I felt like I was working out in a sauna the entire time! I headed out for my simple 2 1/2 mile quick run around the local park and knew I was going to have a difficult time. This is because it was 87 ...

Tags: Spin Class, Sweaty Workouts

Michele ― 6 weeks 1 day ago

Stretch it out

Stretch it out

Runners Fuel ― It was another windy day here in Nor Cal. I didn't even workout outside, and all my "wings" started to show. Yes, I did say "wings". It's that part of my hair, on the sides that won't lay flat and kind of do a little curl thing and stick out, a ...

Tags: Yoga, Stretching

Michele ― 6 weeks 2 days ago

Sweat-y Workout

Sweat-y Workout

Runners Fuel ― All of last week, all I wanted to do was workout. I wanted to get my sweat on. But, I couldn't because I was so sick. Every time I took a deep breath, I hacked up a lung for 10 minutes. So, I took it easy and got a lot of things done around the...

Tags: 5k, Ripped Class, Coughing, Sweaty Workouts

Michele ― 6 weeks 3 days ago

Best Diet Ever?

Best Diet Ever?

Runners Fuel ― I haven't been posting my workouts. That's because I haven't had any since Monday's run. That's because I've been sick. Jason was sick first, then I got it. I knew I was going to get it. I haven't been sick (except for food poisoning) in over 3...

Tags: Planting, Deviled Eggs, Easter, Chicken Salad Sandwiches, Sick

Michele ― 7 weeks 4 days ago

For the first time this season..

For the first time this season..

Runners Fuel ― I wore shorts on my evening run. See, I hate being cold (I get my hottest after my run is over). I was so excited to see that it was going to be a warm (68 degrees) and sunny day outside after work. ∙ Look at my face, you can see my...

Tags: Running In Shorts

Michele ― 8 weeks 3 days ago

Gift From My Gym

Gift From My Gym

Runners Fuel ― I did not want to go to the gym last night. In my mind, I had other things I could be doing that would be more important. Then, I realized, I'm more important than any of these things. The rush I get after a good workout is always worth putting ...

Tags: Row Machine, Backpacking, Spin Class, Blisters, Mt. Whitney, Castle Peak

Michele ― 9 weeks 1 day ago

To Cross Fit or Not to Cross Fit

To Cross Fit or Not to Cross Fit

Runners Fuel ― I had yoga planned, last night. But, when it came time to leave work, I didn't feel like relaxing and staying calm and quiet. I wanted to move around and lift heavy things over my head. So, I got changed at work, like I normally do and headed home. ...

Tags: Cross Fit, At Home Workout

Michele ― 9 weeks 2 days ago

Top Topics

Feta & Spinach Burgers

by Michele ∙ 15 Jul, 11
Feta & Spinach Burgers

I made another good dinner last night. I made Feta & Spinach Burgers. It was pretty ...

Healing with a Pot Pie

by Michele ∙ 8 Feb, 11

I had in my head that I wanted to run 4 miles today. My legs had something else on tap. ...

And I Feel Good

by Michele ∙ 9 Nov, 10

At the gym, I ran an easy 4 1/4 miles. I think my body is getting use to my pace, so next ...

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