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Stress Relief Coach
Why should you listen to anything I have to say? Because I am a STRESS SURVIVOR! I invite you to read my story.
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What do you do when you have NO ENERGY?
Stress Relief Coach ― Do you ever feel like you have no energy? That is how I felt this morning. I woke up at 2:30 in the morning and couldn't get back to sleep. When it was time to get up, all I wanted to do was stay in bed and try to sleep. Unfortunately, my... (more)
Sheryl ―
Posted on Mar 7th, 2012
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9
Are you ever OVERWHELMED with your never-ending to-do list?
Stress Relief Coach ― I woke up early the other morning thinking of my never-ending to-do list and all the demands on my time and energy. I felt overwhelmed with it all and just wanted to stay in bed for the day and read a book. Do you ever feel that way? It was... (more)
Sheryl ―
Posted on Mar 2nd, 2012
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10
Are You ALLOWED to keep money?
Stress Relief Coach ― Do you have a money problem? Does it seem like any money you get is gone almost immediately? Do you live from paycheque to paycheque? I'm willing to share my personal story in the hopes that it might be of help to you. I'm not saying that you... (more)
Sheryl ―
Posted on Feb 28th, 2012
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11
Do you know why you don’t have what you want?
Stress Relief Coach ― We have almost completed the first two months of 2012. Has anything improved in your life? If you are like most people, not much has changed. Nor will it, until you actually do something to change it. And not just anything; you need to do the right... (more)
Sheryl ―
Posted on Feb 22nd, 2012
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12
I can’t believe I’m a great grandmother!
Stress Relief Coach ― I have thought about love for the last couple of days. Most people are drawn to new babies. You see complete strangers cooing over a baby in the grocery lineups and at restaurants. Even the sight of a baby will cause most people to smile. Why is... (more)
Sheryl ―
Posted on Feb 16th, 2012
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12
What is the Greatest Love of All?
Stress Relief Coach ― February is Valentine's month. This is a time when thoughts turn to romance and "true love's kiss". We dream of having the greatest love of all! Unfortunately, most of us don't know what true love is. For many people, true love is as real... (more)
Sheryl ―
Posted on Feb 6th, 2012
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13
Birth Trauma a Major Factor in Life-Long Acute Anxiety Disorder
Stress Relief Coach ― A 21 year old man came to me two weeks ago with a history of life-long, incapacitating anxiety and panic attacks; to the point where he was unable to function. Tony (name has been changed) said that it was not uncommon for him to have several panic... (more)
Sheryl ―
Posted on Jan 30th, 2012
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14
The Christmas Gift I DIDN’T want – but badly needed!
Stress Relief Coach ― I can't believe I'm writing about Christmas gifts in the middle of January! Why am I doing it? I guess the reason is because the value of this very unpleasant gift is just now becoming clear to me. (more)
Sheryl ―
Posted on Jan 18th, 2012
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23
If Christmas is the Happiest Time of the Year, Why am I so Miserable?
Stress Relief Coach ― Christmas is supposed to be, and can truly be, the most wonderful time of the year. But, unfortunately, for many people – especially women – it is not. According to the Life Stress Test, Christmas has a stress level of 15 out of a possible 100. (more)
Sheryl ―
Posted on Dec 12th, 2011
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57
“Spider” Fear/Phobia Woman Reports
Stress Relief Coach ― Woman with an irrational fear of spiders reports back after Emotional Freedom Technique (EFT) session. (more)
Sheryl ―
Posted on Sep 13th, 2011
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74
Fear/Phobia of Spiders Has Surprising Cause and Quick Fix
Stress Relief Coach ― 58 year old woman would revert to a frightened, helpless child, calling for her mother to protect her at the very sight of a spider. The cause of the phobia was surprising and the cure amazingly quick. (more)
Sheryl ―
Posted on Aug 27th, 2011
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104
What do you do about the Earthquakes,Tsunamis and Hurricanes in Your Life?
Stress Relief Coach ― When I was growing up, tsunamis, earthquakes and hurricanes were rare. Now it seems that they are very common; especially earthquakes. We see how devastating they are to the people that experience them and how helpless they were to avoid them. It... (more)
Sheryl ―
Posted on May 3rd, 2011
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104
What do you see in this picture?
Stress Relief Coach ― What do you see in this picture? This is my four year old grand daughter Mekenah, and her mother, my daughter Shauna. It looks like they have huge eyes, doesn't it? The reality is that those huge eyes are just painted on. Their real eyes are... (more)
Sheryl ―
Posted on Apr 18th, 2011
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111
Why Do People Get Caught Up In The Olympic Spirit?
Stress Relief Coach ― The Olympics and Paralympics were held in Vancouver this year and it was an interesting experience. I am not an athlete. I’m not interested in sports at all. As a matter of fact, when my husband starts talking to me about hockey, baseball, golf,... (more)
Sheryl ―
Posted on Apr 8th, 2011
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103
Client Responds to the Article: “Do You Have the Killing Time ‘Til You Die” Mindset
Stress Relief Coach ― On February 22nd, I wrote an article about a comment a new client had made to me. She said that she had been "killing time 'til she died". In the article, I wrote about my mother, who had done the same thing and willed herself to death at the... (more)
Sheryl ―
Posted on Mar 17th, 2011
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