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Weight Loss Mother

 Megan ― http://www.weightlossmother.com

A helpful weight loss blog with tips, advice and fun weight loss giveaways. Megan, the Weight Loss Mother, is a mom who has lost over 140 lbs and shares what she has learned along the way.

Avg. Rating: 4.7 out of 5.0 ∙ 8 Reviews ∙ 28 Followers

Listed: May 31, 2011

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Reaching Your Weight Loss Goal

Reaching Your Weight Loss Goal

Weight Loss Mother ― Have you thought about what happens when you finally reach that magic number, you know your weight loss goal? That final number that lets you know that you’ve made it, you achieved what you set out to achieve? You may have even experienced ...

Tags: General Weight Loss, Inspiration, Mindset For Weight Loss, Secrets To Weight Loss, Weight Loss, Weight Loss Formula

Megan ― 2 days ago

Busting Through The Weight Loss Plateau

Busting Through The Weight Loss Plateau

Weight Loss Mother ― Busting Through The Weight Loss Plateau by Annette Jones The weight loss plateau is not a phenomenon that is unique to Weight Loss as a plateau can happen in other parts of your life too. In your career, your relationships or even a form of ...

Tags: General Weight Loss, How-to, Mindset For Weight Loss, Easy Weight Loss Tips, Weight Loss, Weight Loss Help

Megan ― 1 week 2 days ago

Emotional Eating = Emotional Eater

Emotional Eating = Emotional Eater

Weight Loss Mother ― Emotional Eating, nah I don’t do that… …and then it suddenly dawned on me, emotional eating was a big part of my life. Mine?! It seemed overnight I’d gone from one of those girls who use to be able to eat anything, not ...

Tags: Inspiration, Mindset For Weight Loss, Emotional Eater, Emotional Eating, Emotional Eating Help, Mindset For Weight Loss

Megan ― 1 week 3 days ago

30 Day Ab Challenge

30 Day Ab Challenge

Weight Loss Mother ― I posted the image that you see here on the Weight Loss Mother Facebook page and the response has been amazing with the amount of people signing up for the 30 Day Ab Challenge. So many of you are interested in tightening, toning & firming your...

Tags: Fitness, General Weight Loss, Inspiration, #30DayAbChallenge, 30 Day Ab Challenge, Belly Fat

Megan ― 1 week 3 days ago

Weight Loss Formula

Weight Loss Formula

Weight Loss Mother ― Weight Loss Formula by Annette Jones We’ve talked about self-talk and weight loss and self belief and weight loss in previous posts now it’s time to unveil the Weight Loss Formula! Here it is… D x V x P > C I can hear your ...

Tags: Mindset For Weight Loss, Secrets To Weight Loss, Self Belief, Self Beliefs, Self-talk, Weight Loss

Megan ― 2 weeks 5 days ago

What Does Self Belief Have to Do With Weight Loss?

Weight Loss Mother ― What does Self Belief have to do with weight loss? by Annette Jones In my last post I discussed Self-Talk and how it effects Weight Loss. In this post we move on to self belief and in particular the beliefs we have about ourselves, how we feel and...

Tags: Mindset For Weight Loss, Beliefs, Limiting Beliefs, Self Belief, Self Beliefs, Weight Loss

Megan ― 3 weeks 4 days ago

Healthy Treat Almond and Chocolate Chip Cookies

Healthy Treat Almond and Chocolate Chip Cookies

Weight Loss Mother ― Almond and Chocolate Chip Cookies Sometimes we would all like to have a little something sweet with a hot drink, after a meal or for a quick snack and if can be a healthy treat so much the better. Why not make that little something a healthy treat...

Tags: Healthy Foods, Recipes, Choc Chip Cookies, Healthy Cookie Recipes, Healthy Snacks, Healthy Treats

Megan ― 4 weeks 1 day ago

What Has Self-Talk Got to Do With Weight Loss?

What Has Self-Talk Got to Do With Weight Loss?

Weight Loss Mother ― What DOES self-talk have to do with weight loss? Everything! Self talk can affect your confidence, self esteem and have a real impact on how you feel and what you think about yourself. Some of the most common problems I hear from women that really...

Tags: Mindset For Weight Loss, Negative Thoughts, Positive Thoughts, Self-talk, Staying Positive About Weight Loss

Megan ― 4 weeks 2 days ago

Body Image – Is Yours Really What You Think It Is?

Body Image – Is Yours Really What You Think It Is?

Weight Loss Mother ― Recently I watched a short YouTube clip about how we think we look and how that image of ourselves could be really different to the actual reality how we really do appear to others, i.e. our own perception of our body image. A soap company made ...

Tags: Mindset For Weight Loss, Body Image, Healthy Body Image, Mindset, Weight Loss

Megan ― 4 weeks 5 days ago

Healthy Slow Cooked Lamb

Healthy Slow Cooked Lamb

Weight Loss Mother ― A leg of Lamb is a lean cut of meat, therefore low in fat, it can be roasted, cut into leg steaks or slow cooked as with this recipe. The meat is full of vitamins and minerals and has a beautiful full and almost sweet flavor and a bonus is it can ...

Tags: Healthy Foods, Recipes, Healthy Lamb Recipes, Healthy Meat Recipes, Healthy Recipes, Tasty Lamb Recipes

Megan ― 6 weeks 2 days ago

Easy Weight Loss Tips – Part 5

Easy Weight Loss Tips – Part 5

Weight Loss Mother ― I’ve enjoyed writing this 5 Part Series about Easy Weight Loss Tips. When I first started writing about losing weight easily, I didn’t realize that the list would grow organically like it has. If you have missed Parts 1-4 then you can...

Tags: Diet, General Weight Loss, Healthy Foods, Diet Tips, Dieting, Easy Ways To Lose Weight

Megan ― 6 weeks 4 days ago

Easy Weight Loss Tips – Part 5

Easy Weight Loss Tips – Part 5

Weight Loss Mother ― The final part of this 5 parts Easy Weight Loss tips series. If you haven’t read parts 1-4 you can start right at the beginning here. Easy Weight Loss Tips # 11 Choose Healthy Snacks What is the meaning of a healthy snack? Here’s my...

Tags: Diet, Fitness

Megan ― 6 weeks 4 days ago

Top Topics

Marzetti Otria Greek Yogurt Veggie Dip Review

by Megan ∙ 30 Oct, 11

First, let me say that I almost always have to have something to dip my veggies in when I ...

Healthy breakfast ideas

by Megan ∙ 5 Jun, 11
Healthy breakfast ideas

Breakfast is the most important meal of the day, we all know that, right? Breakfast raises ...

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Brocolli and Cheese Tarts Recipe

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∙ I created this Greek Chicken and Rice Cake Salad recipe as part of the ...

Menswear Monday

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Menswear Monday

someone got the giggles during his photo shoot~OUTFIT DETAILS~Shirt: Brooks BrothersPants: ...