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What you need to know about cellulite

 Waistline ― http://www.waistline.co.za

Weightloss, health and all the battles that go with it.

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Listed: Jan 14, 2012

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Battling the bulge

What you need to know about cellulite ―   I have been blessed with a love of food. I have also been blessed with a tendency to pile on the kilos from looking too hard at a slice of chocolate cake. This is my inheritance. And although I would love to place all blame for my wildly...

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Waistline ― 31 weeks ago

The Dangers of Hidden Sugar

What you need to know about cellulite ― So, you’ve cut out the sugar in your coffee and no longer eat muffins or waffles and  avoid chocolate. But, is it enough? The answer is a loud and resounding NO! The simple fact is that hidden sugars can cause weight problems, health problems and...

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Waistline ― 31 weeks ago

Staying Motivated and Avoiding Danger Zones – Dr Phil

What you need to know about cellulite ― Stay Motivated Nobody ever said that losing weight would be easy. Staying motivated can be hard work, but it isn’t impossible. Accept that you may hit a motivational plateau. At first, losing weight and exercising is exciting and fun. After...

Tags: Uncategorized, Consequenses, Fast Food, Healthy Eating, Impulse, Motivation

Waistline ― 31 weeks ago

11 Warning Signs of Depression

What you need to know about cellulite ― Do you (or someone you’re concerned about) really have depression, or is it a case of the blues? It’s not always easy to tell the difference, especially when there’s a good reason to feel down. Grief, losing a job, or a chronic illness can ...

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Waistline ― 31 weeks ago

10 weightloss myths and mistakes

What you need to know about cellulite ― 1. I’ve got to eat less to lose weight Starvation diets don’t work! Short term, your body goes into starvation mode and conserves fat stores – you will pick up weight. Long term, the weight-loss won’t last and the kilo’s will pile on as quickly ...

Tags: Uncategorized, Bloating, Constipation, Cravings, Demotivating, Diet Supplements

Waistline ― 31 weeks ago

What you need to know about cellulite

What you need to know about cellulite ― The good;  the bad;  and the ugly The Ugly:  Cellulite. It’s that nasty C-word that haunts so many of us. But what is it really? Quite simply,  cellulite is a type of fat. In fact,  it’s a combination of fat,  water,  and “toxic ...

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Waistline ― 14 Jan, 12

The H20 of Hunger

What you need to know about cellulite ― The H20 of Hunger You know that distinctly gnawing feeling in your tummy? That empty, vacuous, hollow feeling in your stomach that’s just screaming for some food, all food, any food? You could be feeling as hungry as a wild animal… but have you ...

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Waistline ― 14 Jan, 12

An apple a day keeps the fat away

What you need to know about cellulite ―  Did you know that apples are fantastic for weight-loss? Well, they are. And here’s why…   Not only are apples low in fat and calories, but they’re also low in sodium. Any weight conscious person knows the importance of keeping an eye on ...

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Waistline ― 14 Jan, 12

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