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Your Health Journal

 Len Saunders ― http://www.lensaunders.com

A health and fitness journal with news and tips.

Avg. Rating: 3.9 out of 5.0 ∙ 4 Reviews ∙ 40 Followers

Listed: Jan 23, 2013

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Nanomedicine Three Times More Effective In Treating Eye Infections

Your Health Journal ― Doctors Health Press, a division of Lombardi Publishing Corporation and publisher of various natural health newsletters, books, and reports, including the popular online Doctors Health Press e-Bulletin, is reporting on a new study finding...

Tags: Editorials, Effective, Eye, Health, Infections, Len Saunders

Len Saunders ― 1 day ago

3 Tips To Get Your Body Ready for Summer

3 Tips To Get Your Body Ready for Summer

Your Health Journal ― It’s been a long winter, but spring is finally upon us which means soon it will be time to break out the shorts, tanks and bathing suits. Though we encourage living by these tips year-round, here are 3 simple things … Continue reading...

Tags: Editorials, 3 Tips, Diet, Exercise, Fitness, Get Your Body

Len Saunders ― 1 day ago

New Insight Into Nerve Regeneration After Injury May Lead To Improved Outcomes For Individuals Affected With Facial Paralysis

New Insight Into Nerve Regeneration After Injury May Lead To Improved Outcomes For Individuals Affected With Facial Paralysis

Your Health Journal ― In a new article published in the Journal of Neuroscience, the process and manipulation of nerve growth was examined by Christopher Donnelly and colleagues. Babak Azizzadeh, MD, FACS, and expert facial nerve surgeon in Los Angeles explains that an...

Tags: Editorials, Affected, After Injury, Facial, Health, Improved

Len Saunders ― 1 day ago

Vaccine For Cat Allergies Now Under FDA Approval

Vaccine For Cat Allergies Now Under FDA Approval

Your Health Journal ― PURE Solutions NA, an innovator of hypoallergenic products and technologies, is announcing the presence of a vaccine still subject for FDA approval, and is developed solely for the purpose of immunizing a patient’s allergic reactions to ...

Tags: Editorials, Allergies, Approval, Cat, FDA, Health

Len Saunders ― 1 day ago

Multiple Sclerosis

Multiple Sclerosis

Your Health Journal ― Q & A With Dr. Michael Wald 1. The causes of multiple sclerosis include, but may not be limited to: a.) Genetics b.) Infections c.) Diet Answer: All of the above. Genetics is an underlying factor, while toxins and infections … Continue...

Tags: Guest Posts, Diet, Exercise, Fitness, Health, Len Saunders

Len Saunders ― 1 day ago

How To Handle The Runaway Stress Response

How To Handle The Runaway Stress Response

Your Health Journal ― By Debbie Mandel A little stress, acute stress, is actually good for you. It wakes up your creativity, fuels your vitality and keeps your immune system vigilant. The qualifying word is little. However, when stress becomes chronic and you find...

Tags: Guest Posts, Handle, Health, How To, Len Saunders, Response

Len Saunders ― 1 day ago

10 Ways Slender People Think Differently And Stay Slim Naturally – Part 2

10 Ways Slender People Think Differently And Stay Slim Naturally – Part 2

Your Health Journal ― Continued from Part 1 of the article….. By Michelle Hastie 6. The Naturally Slim and Slender Don’t Work out Just So They Can Eat Food This was probably the worst part of dieting EVER! Every time I ate I had … Continue reading...

Tags: Guest Posts, 10 Ways, Differently, Health, Len Saunders, Naturally

Len Saunders ― 2 days ago

10 Ways Slender People Think Differently And Stay Slim Naturally – Part 1

10 Ways Slender People Think Differently And Stay Slim Naturally – Part 1

Your Health Journal ― By Michelle Hastie It’s no secret that those with their ideal body have different thought patterns and beliefs. The question then becomes what the heck are those different thought patterns and beliefs? Being that I lived my life in my ...

Tags: Guest Posts, 10 Ways, Differently, Health, Len Saunders, Naturally

Len Saunders ― 2 days ago

Stress Hinders Memory Improvement

Stress Hinders Memory Improvement

Your Health Journal ― It has long been known that stress can be a huge distraction for people when they’re trying to accomplish things that need to get done. In fact, stress can get so overwhelming that people either lose their sense of organization …...

Tags: Editorials, Health, Hinders, Improvement, Len Saunders, Memory

Len Saunders ― 2 days ago

Answer Weight Loss Questions Through Live Video Consultations

Answer Weight Loss Questions Through Live Video Consultations

Your Health Journal ― Weight loss doctor, Dr. Sasson Moulavi, is now available to answer weight loss questions through live video consultation, ask a doctor online website, Webponder.com. Dr. Moulavi is the Medical Director of Smart for Life Weight Management Centers...

Tags: Editorials, Answer, Consultations, Health, Len Saunders, Live

Len Saunders ― 2 days ago

Healthy Tip # 207

Healthy Tip # 207

Your Health Journal ― Another healthy tip courtesy of Drs. Mira and Jayson Calton “Make a Perfect Plate to Oust Osteoporosis! Try having organic Greek yogurt and a few dried prunes for breakfast, Salad with canned salmon and gouda cheese, avocado and sunflower ...

Tags: Healthy Tips, Childhood Obesity, Diet, Educate, Exercise, Fitness

Len Saunders ― 2 days ago

The Role Model In You – Donna Spangler, Hollywood Beauty, Fitness And Lifestyle Expert, Author

The Role Model In You – Donna Spangler, Hollywood Beauty, Fitness And Lifestyle Expert, Author

Your Health Journal ― 1. Your name, title, and age? What do you do (or did you do) for a living? Donna Spangler, Hollywood beauty, fitness and lifestyle expert & author. 2. Who was the person that inspired you as a child to eat … Continue reading →

Tags: The Role Model In You, Diet, Educator, Example, Fitness, Health

Len Saunders ― 2 days ago

Top Topics

8 “Fitness” Tips That Do Significantly More Harm Than Good!

by Len Saunders ∙ 6 weeks 1 day ago
8 “Fitness” Tips That Do Significantly More Harm Than Good!

By Martina Simon When we think of fitness, we don’t necessarily think of it as a ...

Healthy Tip # 153

by Len Saunders ∙ 12 weeks ago
Healthy Tip # 153

Another healthy tip courtesy of Sadie Nardini Easy Morning Mini Cleanse: When it comes to ...

Healthy Tip # 159

by Len Saunders ∙ 11 weeks 3 days ago
Healthy Tip # 159

Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us ...

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