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Project Swole

Project Swole

I am a software engineer, web developer, SEO, fitness blogger, and formerly a personal trainer and sports nutritionist. Just another cat trying to make a buck.

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Recent Topics

Top 5 Signs That You’re Overtraining

by Project Swole3 days ago

Don’t Let Overtraining Derail Your Progress When you start working out, whether ...

Top 5 Hair Removal Tips for Bodybuilders

by Project Swole5 days ago

Competitive Bodybuilding is Not Compatible with Body Hair So, you think you are a ...

Top 5 CrossFit Safety Tips to Prevent Injuries

by Project Swole5 days ago

Staying Safe at CrossFit CrossFit is a great way to increase your level of health and ...

Top Topics

Tricep Kickbacks: The King of All Triceps Exercises???

by Project Swole8 Oct, 11

OK, so the triceps kickbacks are not the king of all triceps exercises, but in a recent ...

Proof That Doctors Don’t Know Everything

by Project Swole5 Oct, 11

No offense to doctors, but in my experience, when it comes to fitness and nutrition… ...

Eat Your Fruits and Vegetables to Build Muscle

by Project Swole13 Sep, 11

A lot has been made about the importance of protein in building muscle, but more could be ...