Kristy Wilce

I am a Figure Competitor, who thrives on intense weight training and all things fitness. My blog is snippets of my mind as I weave my way through this thing called life. I have recipes, training, nutritional advice, stories, diet tips and some goofy stuff in between.

The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I desire, in just about 5 weeks, where it might take others over double the time.

I have an avid interest in nutrition, fitness, weight training and health and have learned an amazing amount by reading and working with others. I hope to share some of my knowledge and make sure you avoid the same mistakes I made!