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Sheryl

Activities of Sheryl

Mar 7, 2012
Sheryl posted a new topic.
9

What do you do when you have NO ENERGY?

Stress Relief Coach ― Do you ever feel like you have no energy? That is how I felt this morning. I woke up at 2:30 in the morning and couldn't get back to sleep. When it was time to get up, all I wanted to do was stay in bed and try to sleep. Unfortunately, my... (More)
Posted on Mar 7th, 2012
Mar 2, 2012
Sheryl posted a new topic.
9

Are you ever OVERWHELMED with your never-ending to-do list?

Stress Relief Coach ― I woke up early the other morning thinking of my never-ending to-do list and all the demands on my time and energy. I felt overwhelmed with it all and just wanted to stay in bed for the day and read a book. Do you ever feel that way? It was... (More)
Posted on Mar 2nd, 2012
Feb 28, 2012
Sheryl posted a new topic.
10

Are You ALLOWED to keep money?

Stress Relief Coach ― Do you have a money problem? Does it seem like any money you get is gone almost immediately? Do you live from paycheque to paycheque? I'm willing to share my personal story in the hopes that it might be of help to you. I'm not saying that you... (More)
Posted on Feb 28th, 2012
Feb 22, 2012
Sheryl posted a new topic.
11

Do you know why you don’t have what you want?

Stress Relief Coach ― We have almost completed the first two months of 2012. Has anything improved in your life? If you are like most people, not much has changed. Nor will it, until you actually do something to change it. And not just anything; you need to do the right... (More)
Posted on Feb 22nd, 2012
Feb 16, 2012
Sheryl posted a new topic.
12

I can’t believe I’m a great grandmother!

Stress Relief Coach ― I have thought about love for the last couple of days. Most people are drawn to new babies. You see complete strangers cooing over a baby in the grocery lineups and at restaurants. Even the sight of a baby will cause most people to smile. Why is... (More)
Posted on Feb 16th, 2012
Feb 6, 2012
Sheryl posted a new topic.
12

What is the Greatest Love of All?

Stress Relief Coach ― February is Valentine's month. This is a time when thoughts turn to romance and "true love's kiss". We dream of having the greatest love of all! Unfortunately, most of us don't know what true love is. For many people, true love is as real... (More)
Posted on Feb 6th, 2012
Jan 30, 2012
Sheryl posted a new topic.
13

Birth Trauma a Major Factor in Life-Long Acute Anxiety Disorder

Stress Relief Coach ― A 21 year old man came to me two weeks ago with a history of life-long, incapacitating anxiety and panic attacks; to the point where he was unable to function. Tony (name has been changed) said that it was not uncommon for him to have several panic... (More)
Posted on Jan 30th, 2012
Jan 18, 2012
Sheryl posted a new topic.
14

The Christmas Gift I DIDN’T want – but badly needed!

Stress Relief Coach ― I can't believe I'm writing about Christmas gifts in the middle of January! Why am I doing it? I guess the reason is because the value of this very unpleasant gift is just now becoming clear to me. (More)
Posted on Jan 18th, 2012
Dec 12, 2011
Sheryl posted a new topic.
23

If Christmas is the Happiest Time of the Year, Why am I so Miserable?

Stress Relief Coach ― Christmas is supposed to be, and can truly be, the most wonderful time of the year. But, unfortunately, for many people – especially women – it is not. According to the Life Stress Test, Christmas has a stress level of 15 out of a possible 100. (More)
Posted on Dec 12th, 2011
Sep 13, 2011
Sheryl posted a new topic.
57

“Spider” Fear/Phobia Woman Reports

Stress Relief Coach ― Woman with an irrational fear of spiders reports back after Emotional Freedom Technique (EFT) session. (More)
Posted on Sep 13th, 2011
Aug 27, 2011
Sheryl posted a new topic.
74

Fear/Phobia of Spiders Has Surprising Cause and Quick Fix

Stress Relief Coach ― 58 year old woman would revert to a frightened, helpless child, calling for her mother to protect her at the very sight of a spider. The cause of the phobia was surprising and the cure amazingly quick. (More)
Posted on Aug 27th, 2011
May 3, 2011
Sheryl posted a new topic.
104

What do you do about the Earthquakes,Tsunamis and Hurricanes in Your Life?

Stress Relief Coach ― When I was growing up, tsunamis, earthquakes and hurricanes were rare. Now it seems that they are very common; especially earthquakes. We see how devastating they are to the people that experience them and how helpless they were to avoid them. It... (More)
Posted on May 3rd, 2011
Apr 18, 2011
Sheryl posted a new topic.
104

What do you see in this picture?

Stress Relief Coach ― What do you see in this picture? This is my four year old grand daughter Mekenah, and her mother, my daughter Shauna. It looks like they have huge eyes, doesn't it? The reality is that those huge eyes are just painted on. Their real eyes are... (More)
Posted on Apr 18th, 2011
Apr 8, 2011
Sheryl posted a new topic.
111

Why Do People Get Caught Up In The Olympic Spirit?

Stress Relief Coach ― The Olympics and Paralympics were held in Vancouver this year and it was an interesting experience. I am not an athlete. I’m not interested in sports at all. As a matter of fact, when my husband starts talking to me about hockey, baseball, golf,... (More)
Posted on Apr 8th, 2011
Mar 17, 2011
Sheryl posted a new topic.
103

Client Responds to the Article: “Do You Have the Killing Time ‘Til You Die” Mindset

Stress Relief Coach ― On February 22nd, I wrote an article about a comment a new client had made to me. She said that she had been "killing time 'til she died". In the article, I wrote about my mother, who had done the same thing and willed herself to death at the... (More)
Posted on Mar 17th, 2011
Feb 22, 2011
Sheryl posted a new topic.
114

Do you have the “killing time til I die” mindset?

Stress Relief Coach ― A potential new client sent me an email the other day. One of the things she said really struck me. She said that before she'd heard about me she was just "killing time til she died." (More)
Posted on Feb 22nd, 2011
Dec 30, 2010
Sheryl posted a new topic.
85

Do You Know Why 80% of ALL New Year’s Resolutions Fail?

Stress Relief Coach ― It is the time of year when many people make New Year's Resolutions. "This is the year", they say, "when I am finally going to .... " You fill in the blank: quit smoking, stop drinking, lose weight, get fit, work less, spend more time with my... (More)
Posted on Dec 30th, 2010
Dec 17, 2010
Sheryl posted a new topic.
87

Is Anger at “X” ruining your life?

Stress Relief Coach ― Is there someone in your life or in your past, that you are angry with? How long have you been angry? How has your life been affected by this unresolved anger? Have your relationships with others suffered because of it? How about your health? Is... (More)
Posted on Dec 17th, 2010
Dec 16, 2010
Sheryl posted a new topic.
88

Do You Have “Emotional Mud” on Your Spirit

Stress Relief Coach ― Look at this baby. See the sad, questioning eyes and the quivering lips? Can you see that the baby is covered in mud and is unhappy about it? That unhappy baby is covered in "Emotional Mud". Just like the baby, each one of us has some "Emotional... (More)
Posted on Dec 16th, 2010
Dec 11, 2010
Sheryl posted a new topic.
88

If Christmas is the happiest time of the year, why am I so miserable?

Stress Relief Coach ― Christmas is supposed to be, and can truly be, the most wonderful time of the year. But, unfortunately, for many people – especially women – it is not. According to the Life Stress Test, Christmas has a stress level of 15 out of a possible 100.... (More)
Posted on Dec 11th, 2010
Nov 4, 2010
Sheryl posted a new topic.
90

Have you ever been in a situation you could do absolutely nothing about?

Stress Relief Coach ― трапезни маси Have you ever been in a situation you could do strongAbsolutely Nothing/strong about?  I have – multiple times.  div Any one with adult children... (More)
Posted on Nov 4th, 2010
Sep 24, 2010
Sheryl posted a new topic.
22

In the midst of a crisis…

Stress Relief Coach ― We arrived two days early in Atlanta and I immediately got sick with a serious chest infection. It was so bad that I spent the first day in the Emergency room of the hospital. I had a definite crisis on my hands. I had to go on stage and sing or I... (More)
Posted on Sep 24th, 2010
Aug 23, 2010
Sheryl posted a new topic.
118

Women’s Wellness Weekend Helps Wash Away the “Emotional Mud” From Your Spirit

Stress Relief Coach ― Our problems are all directly linked to the "Emotional Mud" that was dumped on us as small children. But we can wash away the "Emotional Mud" if we use the right kind of "soap". (More)
Posted on Aug 23rd, 2010
Aug 10, 2010
Sheryl posted a new topic.
96

#1 Biggest Mistake Women Over 30 are Making that is Keeping Them Unhealthy, Unhappy and Unfulfilled

Stress Relief Coach ― This is the last of three blogs that have identified the 3 biggest mistakes why most women over 30 are unhappy, unhealthy and unfulfilled.   The first video clip identified the 3rd biggest mistake as the “Sponge Syndrome”.  The... (More)
Posted on Aug 10th, 2010
Sheryl posted a new topic.
31

Second Biggest Mistake that Women Over 30 Are Making that is Keeping Them Unhappy, Unhealthy and Unfulfilled

Stress Relief Coach ― A previous post discussed the third biggest mistake that women over 30 were making that was keeping them unhappy, unhealthy and unhappy. This short video clip identifies the second biggest mistake.  To view the video, click on this link:      ... (More)
Posted on Aug 10th, 2010
Jul 18, 2010
Sheryl posted a new topic.
130

Is your life like a cottonwood seed?

Stress Relief Coach ― I thought about people and how many of them are just like the cottonwood seeds. They are being blown about by every wind or influence that comes into their lives. They have no sense of direction or purpose and seem to fall into their lives by... (More)
Posted on Jul 18th, 2010
Jul 10, 2010
Sheryl posted a new topic.
58

The Third Biggest Mistake Women Over 30 Are Making That is Keeping Them Unhealthy, Unhappy and Unfulfilled

Stress Relief Coach ― Do you know what the Third Biggest Mistake Women Over 30 are Making that is Keeping Them Unhappy, Unhealthy and Unfulfilled? This short video clip will tell you. (More)
Posted on Jul 10th, 2010
Jun 6, 2010
Sheryl posted a new topic.
59

Sixty Year Old Wins “Women of Worth” Health and Wellness Award for 2010

Stress Relief Coach ― I attended the "Women of Worth" Conference with 700 other women at the Hotel Vancouver on Saturday, May 29th. I had a table display there but I was also there for another reason. I was there as a finalist for the "Women of Worth" Health and... (More)
Posted on Jun 6th, 2010
May 25, 2010
Sheryl posted a new topic.
77

Do You Suffer From the “Push Me-Pull You” Syndrome?

Stress Relief Coach ― What is the Push Me-Pull You Syndrome? Just like the animal, many of us have two parts that are fighting each other. One part wants to make a change in our lives. The other part is getting a pay-off or reward for continuing the behavior and doesn... (More)
Posted on May 25th, 2010
Oct 2, 2009
Sheryl posted a new topic.
15

Exciting New Teleseminar Reveals True Cause of Stress

Stress Relief Coach ―  Do You Know the TRUE Cause of Your Stress?   It’s Not What You Think!   Until You Do Learn; You Won’t Be Able to Get Rid of It !   In a hurry and want to book your place right away?      At one time, I would have told you that... (More)
Posted on Oct 2nd, 2009

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