Most of us women are not happy about their weight.I myself am guilty of this fact! I was a Bulimic,it went on and off for a while!Then ,suddenly, I felt it was simply not worth it,there were health risks involved,so I quit! I still obsess about my weight and try to eat less,but my blood pressure goes down on a regular basis,I feel dizzy, so I force my self to eat! If it is really important to all of you to become slim, then do so,but do not go to extreme measures!If you feel you are over- weight,but accept yourself, then please do not listen to others,who judge you on your weight.Be comfortable in your own skin.All women are beautiful, regardless of their weight,accept this fact! You will feel much better!The next time you stand on the bathroom scale, do not panic! Remember, it is all right to gain weight,it happens to us all! If you really want to go on a diet, do so moderately,do not take drastic measures,start exercising ,slowly,then gradually build it up.You are unique, you are you,even if you do not lose weight, you are still O.K.God still loves you, curves and all!! Let us not give power to the weighing machine,it is just a machine after all, our inner power is worth any machine in the world!!
Tazein
30.7.2012.