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Now really did you ever think what headaches are caused from? I have been told that they could be caused from stress. Ah, Stress. Who doesn't have stress. Everyone has some kind of stress in their lives. Well I also recently found out people that do not have a healthy digestive tract will suffer from headaches and also have bad migraines the reason is we are not producing or absorbing enough Vitamin B's. Well now that sounds like it can be easily remedied. But "No" there is really much more to it. Well I can't get into it right now because I just so happen to have a headache and I have to figure out how I am going to remedy it with out taking some harmful over the counter drug. So until my next blog, Have a good night!
Well Good morning! Good news I woke up bright eyed and bushy tailed. No Headache. I love taking my Isotonix OPC-3 and Isotonix B-Complex. That is truly my relief for all that ales me. Nothing harmful but some plant extracts. Yaah, I'm feeling great and off to the City for an appointment, to consult someone about their health. Have a great day!
Migraine headache is due to blood vessel constriction or narrowing of the blood vessels reducing the blood flow to the brain. Contrary to some belief, caffeine is treatment for migraine. At the onset of the attack drink strong coffee and you’ll experience relief. One treatment for migraine is the medicine with generic name ergotamine tartrate. Ergotamine tartrate has caffeine in it. Aspirin is also recommended for migraine sufferers. Try to apply cold compress or ice bag on the throbbing part of your head. Ice helped ease the pain.
Here are the symptoms - Severe throbbing head pain often on one side. Nausea associated with severe headache Sensitivity to light (photophobia), Sensitivity to sound (phonophobia) Sensitivity to odor (osmophobia)
Foods to avoid are cheese and chocolate. Red wine is also a no, no, if you are suffering from migraine. These foods and drink have chemical substance called tyramine. Tyramine triggers migraine attack.
Migraine does not have treatment, but we can control or lessen the attack by knowing what triggers the attack. I have been a migraine suffers since I was 15 years old. I made research on its treatment but there is none. The medicines are just to relieve you from intense pain. Swimming is the best exercise for migraine. Swimming increases levels of oxygen in the blood. By raising the oxygen level, it relaxes constricted blood vessels that enable better blood circulation reducing, if not all eliminating, migraine attack. When I was swimming regularly, I hadn’t had an attack for straight 2 years.
Thank you for the info and yes it some validity to it but I have helped hundreds of people who suffer from headaches and migraines with 2 natural supplements. You may want to do some research yourself especially if you only believe that caffeine and other harmful medications will help you relieve the symptoms and the intense pain. The products can be found on the website I will provide you with. This is my business and I have been doing this for the last 9 - 10 years. I have a lot of education and I am certified in Health, Nutrition and natural supplementation. The 2 supplements are called: Isotonix OPC-3 and Isotonix B-Complex. Please do the research these are science based products using plant, fruit and vegetable extracts and are very safe to use daily as a preventative. I myself suffered for many years with Migraines and now I only get an occasional headache that can be relieved by taking these products daily and as needed because you can not overdose on them. Your body will excrete what you do not utilize. I have not had an attack in over 9 years. Talk about Live changing!!! www.marketamerica.com/superiorwellness
