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How many calories do you eat a day?
River Gardner says 618 days ago
I try to lose atleast a lb a week...I eat around 500 cals a day.. Wbu guys?
User Replies (4)
Bruno Rodrigues says 618 days ago
500/day??? You're going to die. I eat 3-4000 to maintain my weight and I'm only 165.
Bruno Rodrigues says 616 days ago
Do you have a gender and height? I'm turning 30 in two days. At your age, you're probably burning calories like a furnace. When I was 14, I ate like a maniac and couldn't break 90 lbs. I don't know how active you are, but you should probably be eating at LEAST 1500-2000 calories. At 90lbs my family's nickname for me was "electric toothpick."
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River Gardner says 618 days ago