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How much weight have you lost/gained by working out as well?
I am close wity barbell, dumbell, sit up, push up since I was a kid. nice topic and wish you a great day.
i swim once a day. 30 mins to 1 hour for ACTUALLY swimming and the remaining hours goes to POOL PRANKS ;)
clicks and blinks only.. LOL
I am wheelchair bound so most of the excerise I do is yoga and pilates related
I actually don't exercise at all.. Well, I do MOVE but not with the intentions of exercising. This is usually either walking from place to place as I don't have a car, or running around after kittens!
At the moment I run a couple of times a week and try to fit in some high intensity circuits too
Sometimes its 6 days a week sometimes it's 3-4 days a week for 30 minutes. I own just about everything Jillian Michaels!
I walk 6 miles everyday.
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