Exercising in your spa is quite easy and pleasant. The warm water of your spa offers light resistance and a relaxing way for performing your water exercises. Many Arthritis Foundations recommend water exercises to arthritis patients for relieving...―
Can you exercise your way to a lower blood pressure? A new study looks at alternative, medication-free methods for controlling high blood pressure, including exercise. Find out what it showed and what type of exercise works best for reducing blood...―
image credit Outdoor activities are a fun way to stay fit, particularly in summers as they offer extra daylight hours and hence an opportunity to spend even more time enjoying outdoor activities and sports . They also carry the added benefits of...―
[ 11/May/2013 to 12/May/2013. ] Events highlights are aerobic exercise, mystery gift for lucky shoppers, stilt walker street performance, ukelele singing performance, clown performances, blood donation artist appearance by REM and many more. ...―
Are you too focused on the number of calories you’re burning DURING exercise? That certainly makes exercise less enjoyable and it can also keep you from getting the results you’re looking for. Find out why the number of calories burned...―
Statistics show in-home personal training is now one of the fastest growth areas in the fitness market. This may comeMore…The Can In-Home Personal Training Help You Achieve that Perfect Body? appeared first on Hive Health Media―
Are your mitochondria healthy? There’s growing evidence that “dysfunctional mitochondria” inside cells plays a role in chronic diseases of aging and the aging process itself. Find out why and how exercise helps to keep ...―
Regardless of whether you wish to lose your weight, develop muscle mass or like to enhance your overall health; experts recommend following a steady workout plan. This should be complemented with a healthy diet. One needs to maintain equilibrium...―
Researchers are finding a direct correlation between sitting for long periods of time and early death – even if you exercise regularly and eat a somewhat healthy diet. Our bodies were evolutionarily hard-wired to move around. Of course, ...―
Currently around a half of organizations ranging in size from SMEs to large multinationals ...
∙ One of the few things I consider when buying a frock is the print. Growing up, I ...
My first thought when I saw the topic for this weeks Photo Challenge: Curves was the ...