Most nights for or with my supper I have a huge salad. I always make my own salad dressings to make sure the ingredients are natural and fresh. One thing I really missed was caesar salad dressing (I try to avoid dairy and do not eat meat). So, I...―
How was you weekend? I hope wonderful. Part of my New Year’s Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my ...―
As it gets cooler and the seasons change I head right for warm beverages! I always have a tea in hand during the winter season. This is for a couple reasons: One, when the temperature drops I find I’m always cold. Tea is the absolute best ...―
These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin...―
I am thrilled to finally announce the DAMY Health Online Program Member’s Book Club and first book! The DAMY Book Club is going to be something you can do if you wish. This is a no-pressure situation and is only for enjoyment and...―
Are you ready for this recipe? It’s sugar free, natural and tastes delicious! It reminds me of freezies from when I was a child. The only two things you need to make these delicious summer treats are 1 can (or more) of Zevia Pop and Homemade...―
It’s no secret I’m obsessed with Herb Teas. I probably have currently 40 different flavors in my tea cupboard. It’s not a joke. In the winter I use herb teas throughout the day and in the evening to keep warm and to combat sugar...―
Lately I have been obsessed with bright color Essie Brand nail polishes. I have no idea what is going on. I feel like I’m twelve years old again… and I’m loving it! Changing my nail polish every week to a bright fun color in some...―
I just had an amazing experience I wanted to share! I’ve been drawn to this book store for the last two weeks and today I got to meet the owner. He is a 70 year old man that explained to me when he opened his book store (over 20 years ago) ...―
Prize Details: Our prizes this year come in at over $600! This is a big win! This year we have 8 different prizes all equally amazing and only include products/companies we love! I hope that our giveaways continue to happen and great brands...―
How’s your week going? Mine could be going better. I had the coolest recipes lined up for the last two days buuut they turned out to be fails in the kitchen. Back to the drawing board. So, to cheer myself up I’m going to give something...―
So, I don’t know about you but the Holidays were whirl-wind for us!!! They blew by so fast. I am just now really taking in the fact that they are over. This season we traveled from the West Coast to the East Coast to spend the Holidays with our...―
A healthy diet consists of the highest amount of vitamins and minerals which aid your body ...
What I love most about Spring is the range of weather. You can leave in the morning with a ...
I read a great article breaking down the recent Google I/O developers conference and what ...