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Amy Layne Paradigm Blog

Love Snapshots of the Week

Love Snapshots of the Week

Amy Layne Paradigm ― So many of us feel guilt when we start to make healthy changes. We fear that others will judge us, that we will no longer have things in common with family or that we no longer have anything to talk about with some friends. I urge you all to stop...

Tags: Amy Layne Paradigm Blog, DAMY Health Members, DAMY Lifestyle, Healthy Lifestyles, Inspired, Motivation And Inspiration

Amy Layne ― 2 weeks 1 day ago

Frozen Chocolate Covered Banana

Frozen Chocolate Covered Banana

Amy Layne Paradigm ― This dessert is so fast, simple and easy. It is perfect for summer entertaining! Everyone loves this dessert option. It is a lighter dessert, it is cold and it doesn’t leave you feeling heavy or gross afterwards. I think there is no better...

Tags: Amy Layne Paradigm Blog, Chocolate, Cold Treats, DAMY Treats, Desserts, Gluten Free

Amy Layne ― 4 weeks ago

Weekly Love Jumpstart

Amy Layne Paradigm ― Love, health, peace of mind and joy are all contagious. Being around people that embody any or all of these qualities makes you feel good. They lift you up to their vibration. Go out there today and start a love epidemic, a peace epidemic, joy...

Tags: Amy Layne Paradigm Blog, Balance, DAMY Health Members, Inspired, Motivation And Inspiration, Inspiration

Amy Layne ― 5 weeks 2 days ago

Michelle’s Bikini Body Program Success Story

Michelle’s Bikini Body Program Success Story

Amy Layne Paradigm ― Today I am so excited to share Michelle’s Bikini Body Program Success Story!!! Michelle is a busy Mom who inspires me daily. Michelle, to me, embodies the simple truth that “where there is a will, there’s a way.” With...

Tags: Amy Layne Paradigm Blog, DAMY Health Members, Motivation And Inspiration, Success Stories, Testimonials, Weight Loss

Amy Layne ― 5 weeks 5 days ago

And the Winners Are… DAMY Big Spring Giveaway 2013

And the Winners Are… DAMY Big Spring Giveaway 2013

Amy Layne Paradigm ― Thank you so much to everyone who entered our contest! We had over 1100 entries!!! This was our third contest using our new system and many of you shared your unique link like crazy! (earning you many more entries!) Thank you so much. We truly...

Tags: Amy Layne Paradigm Blog, Giveaways, Giveaway

Amy Layne ― 6 weeks 1 day ago

21 Clean Ice Cream & Popsicles

21 Clean Ice Cream & Popsicles

Amy Layne Paradigm ― Here are 21 of my favourite DAMY Health Clean Ice Cream and Popsicle Recipes. These recipes are simple to place together and require no cooking. That makes these recipes amazing for the summer months (no hot oven!!!). Plus, these recipes are ...

Tags: Amy Layne Paradigm Blog, Blizzard, Chocolate, Clean Eating, Cold Treats, DAMY Treats

Amy Layne ― 7 weeks 2 days ago

The 14 Best Freeze-Made Desserts

The 14 Best Freeze-Made Desserts

Amy Layne Paradigm ― Here are 14 of my favourite DAMY Health Freezer-Made Desserts. These recipes are simple to place together and require no cooking. That makes these recipes amazing for the summer months (no hot oven!!!). Plus, these recipes are served cool which is...

Tags: Amy Layne Paradigm Blog, Blizzard, Cheesecake, Chocolate, Clean Eating, Cold Treats

Amy Layne ― 8 weeks 6 days ago

Feel Good Cookies of the Week (Calorie Free)

Feel Good Cookies of the Week (Calorie Free)

Amy Layne Paradigm ― I am not ignorant to the pain and suffering of the world. But I can not make it any better by suffering along with it in empathy. It is my job to hold a high vibration of love. This is my part in the worlds healing. When you are active in the...

Tags: Amy Layne Paradigm Blog, DAMY Health Members, DAMY Lifestyle, Inspired, Motivation And Inspiration, Amy Layne

Amy Layne ― 9 weeks ago

The Complete Guide to Creating Green Juice and Smoothies

The Complete Guide to Creating Green Juice and Smoothies

Amy Layne Paradigm ― #Itsallgreen is something you will see me tweeting, sharing on Facebook, Instagram and Pinterest. When I consume more greens through salads, vegetables, dips, juices and smoothies I feel more alive. I try to get as much green into my diet as...

Tags: Amy Layne Paradigm Blog, Clean Eating, Cleanse, DAMY Health Members, DAMY Lifestyle, Gluten Free

Amy Layne ― 9 weeks 4 days ago

The Best Healthy Cauliflower Recipes

The Best Healthy Cauliflower Recipes

Amy Layne Paradigm ― Why is cauliflower so great? Well it is high in fibre, nutrient dense, low calorie, tastes amazing and best of all it is so versatile! You can do anything with cauliflower! Over the years I have used this wonderful vegetable to create some of my ...

Tags: Amy Layne Paradigm Blog, Cauliflower Recipes, Clean Eating, DAMY Health Members, DAMY Meal Ideas, Gluten Free

Amy Layne ― 10 weeks 2 days ago

Mango and Lime Ice Cream with Soft Caramel Date Chunks (Raw/V/GF)

Mango and Lime Ice Cream with Soft Caramel Date Chunks (Raw/V/GF)

Amy Layne Paradigm ― This recipe is simple, easy and pure! It also happens to be my current obsession!!! For the mango you can buy bagged frozen chunks of mango (organic if you can) or you can chop up mango yourself and freeze it. Just remember, the smaller the chunks...

Tags: Amy Layne Paradigm Blog, Clean Eating, Cold Treats, DAMY Treats, Desserts, Gluten Free

Amy Layne ― 10 weeks 6 days ago

Freshly Squeezed Love Juice

Freshly Squeezed Love Juice

Amy Layne Paradigm ― I often speak about trying new things to my Online Program Members. I will often receive emails that look like this – “I do not know how to lift weights. It’s hard. I have never jogged before. I can’t do these things. I ...

Tags: Amy Layne Paradigm Blog, Balance, DAMY Health Members, DAMY Lifestyle, Inspired, Motivation And Inspiration

Amy Layne ― 10 weeks 6 days ago

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