One of our favorite teachers, Robert Fritz, wrote in his Wise Pond Blog today a great article about following "The Rules." ∙ Although this gives us pause to consider or reconsider the rules under which we live our lives there is one rule...―
As part of our ongoing education, we subscribe to the online newsletter, http://nutritionfacts.org/. In this mornings newsletter there was an interesting video about recommendations made in the Senate 35 years ago that were killed by the ...―
Diabetes is one of the most common consequences of excess weight and obesity. Many studies are in progress looking for ways to prevent and improve the condition. ∙ This study in NutritionFacts.org, looks at a link between the consumption of...―
I almost got arrested taking this photo. It's of a poster that was covering the outer wall of an AM/PM store several years ago. ∙ It was late, dark and rainy when I saw it. So, as I popped out of my car and started taking photos with my...―
McDonald’s McRib Sandwich a Franken Creation of GMOs, Toxic Ingredients, Banned Ingredients ∙ It’s ‘McRib season’, and thousands across the nation are scrambling to use online websites like the ‘McRib...―
The concept that our "Will Power" behaves like a muscle is presented by John Tierney in his new book, WillPower. Mr Tierny's research indicates that willpower, self-control, and decision making all use the same areas of the brain and can ...―
I'm excited to share information about a remarkable film about a turning point in birthing practices throughout the world. Birth Story is an authentic documentary about Ina May Gaskin and The Farm midwives. ∙ Ina May's book, "Spiritual...―
I was reading a blog from Robin Sharma titled, "The 50 Business + Life Lessons 2012 Taught Me." ∙ Robin has some great motivational material and teaches people to lead without the use of titles. I have included the first 9 with a link to...―
Black women battle obesity with dialogue, actionBy By STACY A. ANDERSON | Associated Press – Mon, Dec 10, 2012 10:21 AM PSTEmailWASHINGTON (AP) — Nicole Ari Parker was motivated by frustration. For Star Jones, it was a matter of life or death. ...―
This made me tear up ... I meet people like this all the time! Enjoy!!Poignant Endorsements in Weight-Loss CampaignBy ANDREW ADAM NEWMANPublished: December 19, 2012The three largest weight loss companies offer contrasting approaches to slimming ...―
Thank you Wendy!Taco stuffed peppers ... Enjoy!!! ∙ 3 pounds of elk or deer burger ∙ 1 ½ packets of Medifast fajita mix – total of 4 tablespoons ∙ 9-10 bell peppers cut in half (red, yellow and orange) – total of 2 ½ pounds...―
All of us, as industrious humans, are constantly reaching out to promote growth and development in ourselves and those around us ... This boils down to the desire to influence and create positive changes. Today I read an article By Dr. Michael Wu ...―
Who would have thought a meal can be made out of a simple baked potato then topped with a ...
For the most part, I enjoy clean, healthy eating. I try to stay away from frozen foods and ...
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