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Being

Having A Bad Day?

A Mid-Life Adventure - A Battle With Depression &... ― Please do not confuse having a bad day, week or even a month with being depressed. It’s insulting to the growing number of people suffering, mainly in silence, from this debilitating illness. On the other hand, if you are currently depressed...

Tags: Bad Day, Battling Depression, Depression, Health, Overcoming Depression, Well-being

D.J. Haswell ― 2 weeks 5 days ago

Acceptance or Shame!

A Mid-Life Adventure - A Battle With Depression &... ― Yesterday, following my post ‘Why The Stigma?‘ and the comments that ensued I came to realise that even when I was depressed my greatest tool was talking. The 10 years I spent scrapping the bottom of the barrel were not spent in ...

Tags: Battling Depression, Depression, Health, Overcoming Depression, Well-being, Depression

D.J. Haswell ― 2 weeks 5 days ago

Why The Stigma?

A Mid-Life Adventure - A Battle With Depression &... ― Back in 2003, I went from being a happy, outgoing, strong person to a gibbering wreck that spent most of her time in bed, either sleeping or crying. Nothing made sense any more, I’d lost the plot, lost control and I hated myself for it. The...

Tags: Battling Depression, Depression, Health, Overcoming Depression, Well-being, Depression

D.J. Haswell ― 2 weeks 5 days ago

B Is For Brain & P Is For Pills

A Mid-Life Adventure - A Battle With Depression &... ― When you break a leg, you go to the ER, have the bone reset and wear a plaster. For a while, you walk around with the aid of crutches. If only it were that simple when the brain overloads and breaks down. Unfortunately, there is no reset for the...

Tags: Battling Depression, Depression, Health, Overcoming Depression, Well-being, Antidepressant

D.J. Haswell ― 2 weeks 5 days ago

M Is For Memory Or Lack Thereof!

A Mid-Life Adventure - A Battle With Depression &... ― For the first 30 odd years of my life, I was gifted with a picture perfect memory. I could remember entire conversations verbatim, what people wore the first time I met them, and a plethora of other information. I was always a confident person, ...

Tags: Battling Depression, Depression, Health, Memory Loss, Overcoming Depression, Well-being

D.J. Haswell ― 2 weeks 5 days ago

The Not So Fun Facts About Depression!

The Not So Fun Facts About Depression!

A Mid-Life Adventure - A Battle With Depression &... ― There is nothing remotely fun about being depression, unlike having a bad day, you won’t find yourself laughing about it somewhere down the road… You may well find yourself suffering from some or all of the following symptoms: Feeling...

Tags: Bad Day, Battling Depression, Depression, Health, Overcoming Depression, Well-being

D.J. Haswell ― 2 weeks 5 days ago

The Lines Blur

A Mid-Life Adventure - A Battle With Depression &... ― In my twenties, I loved reading, cooking and myself. I fought every battle that came my way. I lost my temper frequently, and had no patience. The first time around, back in 2003, things got so bad that I went to see a Doctor, who put me on an...

Tags: Battling Depression, Depression, Health, Overcoming Depression, Well-being, Depression

D.J. Haswell ― 2 weeks 5 days ago

Small Obstacles, Big Obstacles

Small Obstacles, Big Obstacles

Sorry About Your Weight ― It has been quite a while since I have written anything on this blog. The last few months have thrown a number of obstacles and challenges my way and I seem to have let them get to me. I already face the big obstacle of hypothyroidism. This makes ...

Tags: Avoiding Temptation, Being Overweight, David, Exercise, Fast Food, Food Addiction

David Kravetz ― 2 weeks 5 days ago

Super Size Me, Fat Head and Bliss Point: The confusing world of fast food

Super Size Me, Fat Head and Bliss Point: The confusing world of fast food

Sorry About Your Weight ― The last couple of weeks have been really difficult to stick with the vegan regimen and to stay focused on exercise, etc. I am not sure what is going on mentally with me, but it seems that perhaps the stress of finding employment, or perhaps the...

Tags: Being Overweight, Bliss Point, David, Diet Confusion, Fast Food, Flexitarian

David Kravetz ― 2 weeks 5 days ago

Being Overweight: Comfort in Your Own Skin

Being Overweight: Comfort in Your Own Skin

Sorry About Your Weight ― This last week has been a challenge. My greatest support and cheerleader has been gone in San Diego all week. As a result, I have let myself do what I do best…get engrossed in online work at my computer, no matter what it is. In many ...

Tags: Being Overweight, David, Discrimination, Exercise, Goals, How We See Ourselves

David Kravetz ― 2 weeks 5 days ago

Some Good – Some Bad: Losing it while losing it…

Some Good – Some Bad: Losing it while losing it…

Sorry About Your Weight ― I’ll start off with the Good News. This morning I weighed in at 439.8, my first time under 440 in a couple of years. I am now over 17 pounds down. The Vegan stuff is doing me good. Now for the bad… Julianne left for San Diego...

Tags: Avoiding Temptation, Being Overweight, David, Goals, Setbacks, Vegan

David Kravetz ― 2 weeks 5 days ago

Bet you are wondering where I have been??

Bet you are wondering where I have been??

Sorry About Your Weight ― The last couple of weeks have been doozies for both my wife and me. We were working on a some major projects and time has slipped by us. Momentum has slacked a bit as a result. But, I have not given up, quit or determined that this is not for ...

Tags: Avoiding Temptation, Being Overweight, David, Fat Free, Goals, Julianne

David Kravetz ― 2 weeks 5 days ago

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