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Bodweight Exercises

move of the month: april 2012

Fit Family ―   Here’s a little inspiration for your home fitness routine, taken straight from the trainer’s toolbox! April is the beginning of that warm spring weather and the time of year when runners, walkers and cyclists all hit the roads....

Tags: Family Fitness, The Trainer's Toolbox, Belly Bootcamp, Bodweight Exercises, Dara Duff-Bergeron, Fit Family

Fit Family ― 5 Apr, 12

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