Bodybuilding today is becoming more and more noticed especially within sports,tv,films and around the world globally. ∙ Everyone wants to look their best whether they want to stay in shape ,maintain what they have or get in shape for a...―
I did it! I competed in my first Women's Physique competition. I have been delaying writing this because I have so much to say, and so little time to say it! ∙ So I decided I need to do what I do in life everyday, and just jump right in! I...―
Anyone looking to add lean muscle knows it never develops as quickly as you want, and nothing is more frustrating than hitting the gym for weeks without results. But experts agree that a few easy changes to your training and diet, might be all you...―
Now days when you move around the world, you will end up with 90% of the people obsess and fat. And the common perception and the trend is that such people are ugly and therefore need to lose weight. It is not actually losing weight; it is body...―
Competitive Bodybuilding is Not Compatible with Body Hair So, you think you are a bodybuilder and you want to compete. Well, there’s more than just lifting weights and dieting to worry about when entering a bodybuilding show. For instance, ...―
Best Vitamins for Muscle Growth Having great muscle mass has become one of the main tasks among people nowadays, and taking the best vitamins for muscle growth is essential. Going to the gym regularly is a common concern among them. Of course, ...―
You know that there are no quick fixes when it comes to bulking up. You need to train hard, eat right, and supplement appropriately – not just for a couple of months but for as long as you want to maintain your new size. However, there are...―
Workout especially the muscles, is these of hands and the grip. The hand grips are such devices used by the body builder in order to make the arm muscles. This not only helps in building them but also, tones the arms, and shape up the upper part ...―
Let’s take you the old ages, and the lives at that time, there were no concept of homes, computer, and internet and infect no technology and no infrastructure. People live a hard life indeed, and therefore they never feel a real need for a...―
Weight loss is the most difficult thing to do and we do it arrogantly. Most of us do not know that what we are doing is wrong, and may not help in weight reduction. But it is actually making the body delicate and porn to the diseases. This article ...―
Engaging your senses more fully is a great way to take everyday activities and turn them ...
Hey Loveys, ∙ I come to you from my couch for the first time since last Wednesday ...
Does taking prenatal vitamins is really necessary for the health of your baby? Definitely! ...