This is good, that is bad, don’t have that after sunset, sleep with your head in that direction – when it comes to health, the list of directives just goes on and on! But what is true and what is not quite? Take this quiz to find out....―
I thought it would be a good idea to compile all my easy bread recipes in one post. Hope you find something you’d like to try! Do feel free to drop me a comment or email if you have any questions–I’ll be happy to help. Drop me a...―
I can see why this is foods obviously higher in sugar do produce a sugar surge in the blood as when we have low blood sugar we do crave more, and foods that are higher in fat generally have a... ∙ [[ This is a content summary only. Visit my...―
Finding fresh herbs in the suburbs may have become easier than before, but supply continues to be unreliable. So, when one does discover an innocent pack of very perky looking oregano, one brings it home immediately. I made this bread several ...―
It is usually an increase in blood sugar after a meal because many foods contain of glucose. More sugar or carbohydrate content of food is high blood sugar to rise. Some foods, such as refined carbohydrates, which for sudden and slowly rise in ...―
You can eliminate belly fat without hard exercise, the issue is to make simple changes in lifestyle to lose weight fast and look the figure you desire. By useful methods it is very easy to handle, you can generate this radical change you seek in ...―
Having gorgeous hair with eggs is not a legend as is often believed. Contrary to what you think, the use of the egg masks and body wraps in the hair, leaves no unpleasant odor while giving a touch of vitality to your hair. The egg is a blessing as...―
The strategies in the Ruth Jones weight loss plan are somewhat different as compared to the schemes of some other people and celebrities. She is a self-confessed fat because she was really fond of eating too much. Sweet foods that contain a high...―
Making the decision to eat healthier is a choice that we all have to make. This is not a journey you have to start quickly, gradually start eating healthy to form a lifelong habit. The below article has some practical tips that will help you ease...―
When people set themselves the goal of losing weight, more often than not, the first place they look to for information about how to do so is the internet. The reason for doing this is pretty obvious – the internet is full of completely ...―
I love having raw quick things in the fridge for snacks. Want something sweet? It’s ...
The time is upon us to be tan and fit. I love this time of year. The best way to get ...
Crock pot cooking is perfect for anyone on the go go go! Well here is a great dinner that ...