I've cleaned up a lasagna recipe and made it in the slow cooker. This is perfect for those days when you are not going to be home for that hour it takes to cook in the oven. Now you can come home and have it on the table as soon as you walk in the...―
This is just a simple combination of foods that you might not have thought of, plus it is a clean eating lunch! ∙ It's just whole wheat toast spread with homemade hummus (that I blended 1/2 C fresh cilantro in to change up the flavor), ...―
And Eating Healthily ( Part 2) ∙ Frugal Friday ∙ As I said in my last post on this subject - two of my favourite topics rolled into one! ∙ Eating Heathily ∙ I mentioned previously that we have been following Tosca ...―
If you follow me on Instagram you will notice that I post pictures of my food on a daily basis. I find that this helps me to stay accountable. I also love to see what other people are eating too as it is always a good way to get ideas for some new...―
by Kevin DiDonato, MS, CSCS, CES There are many people that have a TON of excuses when it comes to losing weight. In my years as a trainer, I have heard a number of them: “I don’t have enough TIME to […] ↓ Read the rest of...―
Why bother checking in once I have arrived at the gym? Why bother posting pictures of my workout successes after leaving the gym? I never used to be one of those people, and it’s a crying shame. I have been going to the gym five days a week ...―
Many of the jarred spaghetti sauce in the super market contain added sugar, this slow cooker recipe doesn't need it and fits in great with clean eating, ∙ Slow Cooker Spaghetti Meat Sauce ∙ 1 lb. ground turkey ∙ 1 can (28 oz) ...―
I have shared a few of my friends weight loss stories so I thought it was about time that I shared my own. So here it goes…… I knew I had gained weight but I just did Not know how much because I could still fit my size 14. Now that ...―
Not long ago I was the queen of clean eating, never skipped a work out and cooked all of my own meals. Somewhere along the lines my lazy ways worked their way back and I fell off the band wagon. … Continue reading →―
Everybody is searching for the magic answer to the best way to eat. There are so many diets out there, so many fads and trends! But I am about to make it simple as possible . If you follow these two principles the majority of your diet will clean ...―
I will be getting a free 3-month subscription to eMeals.com to review, so I have not personally used the service yet, but the reason I agreed to review this service is because I can use a Meal Plan that includes Clean Eating or Slow Cooker Clean...―
I think I buy a striped top every year, it means Summer to me. This one with elbow pads ...
Shirt: UniqloTrousers: ZaraShoes: Topshop ∙ Waaaaah, baggy knees. GO AWAY. ...
Yahoo! announced that it has acquired Tumblr for $1.1billion today. According to Tumblr's ...