Learning to fly above the crowd is a process. Sometimes it is a brand new thought or perhaps it is something you have heard before put in a way that you now hear. As the journey of life moves on, you have grown and changed. You may now ready and...―
Today I would like to share this section from Robert Fritz's blog to help clear the path in order to "create a life you love." Using the section in Dr Andersen's Habits of Health, Robert Fritz diagrams the process of creating "Structural Tension" ...―
One of our favorite teachers, Robert Fritz, wrote in his Wise Pond Blog today a great article about following "The Rules." ∙ Although this gives us pause to consider or reconsider the rules under which we live our lives there is one rule...―
Dr Delia Garcia, Oncologist and Breast Cancer SpecialisHere is a recording of last week's Doctor's Support call, with Dr. Delia Garcia. I love this lady's heart & appreciate these great tips! She has some great stuff on when life happens &...―
I just picked up a delightful book, Portion Size Me. It's the story by a 10 year old kid, Marshall, and his mother, Alexandria Reid. Marshall said he was, "tired of being picked on, unhappy with his appearance, and feeling down on himself. He ...―
Let's cheer each other on this month!!!Katia has a goal for helping 8 new clients - one came in as a referral yesterday afternoon, and a second called, "out of the blue!" We are delighted as people find their way to her thriving practice ... ...―
Good Morning!!! ∙ It's time to check in again ... emails, phone calls, and texts ... whatever works!!! This is going out to our friends and clients who are in pursuit of better health with us and who are engaged in learning Dr A's Habits of...―
I'd not hear this before but am contemplating its many meanings - meanings for me personally and professionally ... Enjoy! ∙ Grandmother says... Carrots, Eggs, or Coffee; "Which are you?" ∙ A young woman went to her grandmother and ...―
Molly and her husband ... Typical results 2-5 pounds ∙ first and second week, 1-2 pounds thereafter.Good Morning,If you're new to this Monday Check-in note, the purpose is to build our coaching relationship, remind you to check-in with me...―
I almost got arrested taking this photo. It's of a poster that was covering the outer wall of an AM/PM store several years ago. ∙ It was late, dark and rainy when I saw it. So, as I popped out of my car and started taking photos with my...―
As a Health Coach, I spend quite a bit of time encouraging coaches and clients to discover and define their "Why." I've found that an individual's Why has to become much bigger than the ever-present obstacles, distractions, reasons and excuses ...―
Who would have thought a meal can be made out of a simple baked potato then topped with a ...
For the most part, I enjoy clean, healthy eating. I try to stay away from frozen foods and ...
image from www.ign.com ∙ Yahoo! as ∙ the Internet’s original media ...