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Coping

Down the Rabbithole of Social Anxiety Resources

Down the Rabbithole of Social Anxiety Resources

anxietyadventures ― The MentalElf* redesigned its webpage and today’s top item is on Social Anxiety Disorder. The article offers some information that I have never read, including treatments to avoid, like mindfulness. It led me down the rabbit hole of Social...

Tags: Anxiety, Coping Methods, Depression, Headshrinking, Anxiety, CBT

Anxietyadventures ― 21 hr ago

Is it Judging?

JanetKWest ― I was a naive child. Usually playing on the playground with the same group of kids every day. We’d played games like tag or tangle. But one day I was playing in the dirt with a different group of kids. And then there was “Dee,”...

Tags: Coping, Fear, Life, Church, Decide, Discern

Janet West ― 1 day ago

Psychache: Resources and Rating Scales

Psychache: Resources and Rating Scales

anxietyadventures ― In his 1993 book, Suicide as Psychache: A Clinical Approach to Self-Destructive Behavior, American suicidologist and thanatologist Edwin Shneidman coined the term “psychache”. Psychache: intense emotional and psychological pain that...

Tags: Anxiety, Coping Methods, Depression, Headshrinking, Agitation, Anguish

Anxietyadventures ― 2 days ago

Mark’s IBS Diary – Episode Two: How To Manage Your IBS.

Mark’s IBS Diary – Episode Two: How To Manage Your IBS.

Gluten Free Cuppa Tea ― Hey guys! It’s Mark here again with episode two of the IBS diary. In episode one, I shared my story of how I ended up with IBS and a whole load of different food intolerances as a consequence; today, I’m going to share with you how I...

Tags: The IBS Diary, Alcohol And Ibs, Coping With, Cure, Dealing With, Diagnosis

Rebecca Excell ― 3 days ago

For the Week of May 19, 2013: Happy Anniversary

Two rights attempting to make a left ― Sitting here, I try to think about what to do with this writing prompt and I am finding it hard to make my decision. There are so many things in my life that could be referenced as an anniversary; but then they should be considered important dates ...

Tags: Adaptation, Adjustment, Church, Coping Skills, Difficult Issues, Family Matters

Jilligann ― 3 days ago

The Human Condition: Coping & Courage

The Human Condition: Coping & Courage

PremierLife - Your online lifestyle guide to... ― I recently had an immense realization; a thought so simple that it is unworthy of being called an epiphany: people bear misfortunes differently – they employ different coping mechanisms, and thus, respond differently to tragedy. Throughout ...

Tags: On-Campus, College, Coping, Courage, Death, Impermanent

eliot ― 3 days ago

Lazy Sunday Afternoon…….

Two rights attempting to make a left ― I sit here gazing out my rear window, deep in thought. The past few weeks have kept my head in a spin and it can be difficult to get it to slow down, much less stop. There appears to be a storm blowing up. We can always use the rain and it makes ...

Tags: Adaptation, Adjustment, Coping Skills, Difficult Issues, Exercise Program, Family Matters

Jilligann ― 4 days ago

Writing Through Cancer Daily Prompt for the week of May 12, 2013: “Mommy, It’s Your Happy Day”

Writing Through Cancer Daily Prompt for the week of May 12, 2013: “Mommy, It’s Your Happy Day”

Two rights attempting to make a left ― Mommy, it’s your Happy day! I plan to take this a different way. Motherhood is a previous gift from God. Anyone lucky enough to be blessed with such a privilege, should cherish every moment they are given. Growing up, the only things I ...

Tags: Adaptation, Adjustment, Coping Skills, Difficult Issues, Difficult People, Family Matters

Jilligann ― 5 days ago

Daily Prompt: Too Big To Fail

Daily Prompt: Too Big To Fail

Two rights attempting to make a left ― Tell us about something you would attempt if you were guaranteed not to fail (and tell us why you haven’t tried it yet). Since brain surgery, I’ve had kind of list of things I’d like to do. I wouldn’t call it a bucket list, ...

Tags: Adaptation, Adjustment, Coping Skills, Daily Prompt, Exercise Program, Learning Patience

Jilligann ― 5 days ago

Lyme Schlyme!

Cauldrons and Cupcakes ― “I keep sailing on in this middle passage. I am sailing into the wind and the dark. But I am doing my best to keep my boat steady and my sails full.” ~ Arthur Ashe The past few days have … Continue reading →

Tags: Lyme Disease, Bad Days, Chronic Illness, Coping With Chronic Illness, Lyme Disease, Lyme Herxing

Nicole Cody ― 5 days ago

My Infamous School Teacher: Mrs. C.

Two rights attempting to make a left ― Another mom story, every word I am about to write is true. I saw every minute. In the eleventh grade, I became sick. I missed a lot of school and ended up having major surgery. I was on the homebound program for school for months as I healed ...

Tags: Adaptation, Adjustment, Bad Day, Coping Skills, Difficult Issues, Difficult People

Jilligann ― 1 week 8 hr ago

Impulsivity and Sleeping Pills

Impulsivity and Sleeping Pills

anxietyadventures ― I did something impulsive last night and feel terrible about it. Writing this makes me anxious for a few reasons: It was a bad decision. My impulsivity is never good. It’s a slippery slope. I’m afraid of telling anyone because ...

Tags: Anxiety, Depression, Antipsychotics, Anxiety, Bad Decision, Coping Methods

Anxietyadventures ― 1 week 17 hr ago

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