On Saturday I completed my first triathlon of 2013. On Sunday I completed my first and probably only 10k of 2013. In about two weeks Try Fitness training for the June 1 Honu 70.3 begins. While doing these events I … Continue reading →―
So today is another day of work for me - if you're in the area come in for a breakfast burrito or Bloody Mary :) ∙ Yesterday was a nice day for me. The night before the roomies and I went out and had a good time so everyone slept in for a...―
See my stats at this link: Untitled by lavagal at Garmin Connect – Details. Today was a pretty good ride after my butt cracked my old red saddle on my trainer bike. SAD FACE! And My Saddle Went CRACK. Sun, Jun … Continue reading →―
Talking about Heavy Metal today sounds like something from another world. The media is so monopolized by the indie rock and pop, the real rock n roll has lost ground to stretch its wings, as it did in better times. Today, we can only hear is about...―
#postaday It’s not always easy to write this blog, and I’ve cut back from the daily missive, mostly because as soon as I get to work I have things to do and my mind is at its crispest. My percolating … Continue reading →―
#postaday Ooops. Jumped the gun there! I took John to the Great Aloha Run (#GAR) start at about 6 this morning and then headed to Kapahulu Starbucks to fuel my morning ride. I parked at Triangle Park, unloaded the bicycle … Continue reading...―
#postaday. John joined me on my ride today. Since he’s in the Great Aloha Run (GAR) tomorrow, he thought he’d ride with me. The wind is such that it could carve stone. A few times I got hit on the … Continue reading →―
I know it’s not nice to whine about the weather in Hawaii. But in the winter we sometimes experience Kona breezes — hot, muggy, winds from the south that deliver high humidity and vog, aka, volcanic haze. I don’t think …...―
Day 1 ∙ 9:15AM: Set off in our plane towards Honolulu. Midway, an unfortunate passenger became ill. Plane did a 180° over the ocean back to SF. Airline sits at SF terminal for 3 hours doing paperwork. No food. ∙ 1:00PM: Finally lift ...―
I think I buy a striped top every year, it means Summer to me. This one with elbow pads ...
Shirt: UniqloTrousers: ZaraShoes: Topshop ∙ Waaaaah, baggy knees. GO AWAY. ...
Yahoo! announced that it has acquired Tumblr for $1.1billion today. According to Tumblr's ...