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Diamond Head

Haleiwa Triathlon, HPH 10k

Haleiwa Triathlon, HPH 10k

Lavagal Aloha from Hawaii Kai ― On Saturday I completed my first triathlon of 2013. On Sunday I completed my first and probably only 10k of 2013. In about two weeks Try Fitness training for the June 1 Honu 70.3 begins. While doing these events I … Continue reading →

Tags: In Training, March 2013, Results, Bicycle, Diamond Head, Haleiwa

Lavagal ― 11 weeks ago

Saturday Funday : Diamond Head Hike

Saturday Funday : Diamond Head Hike

One Haole Girl ― So today is another day of work for me - if you're in the area come in for a breakfast burrito or Bloody Mary :) ∙ Yesterday was a nice day for me. The night before the roomies and I went out and had a good time so everyone slept in for a...

Tags: Beautiful, Oahu, Hawaii, Diamond Head, Mountain, Date Night

Tarole ― 17 weeks ago

Today’s Ride: Inside and Out.

Lavagal Aloha from Hawaii Kai ― See my stats at this link: Untitled by lavagal at Garmin Connect – Details. Today was a pretty good ride after my butt cracked my old red saddle on my trainer bike. SAD FACE! And My Saddle Went CRACK. Sun, Jun … Continue reading →

Tags: June 2012, Bicycle, Diamond Head, Selle Italia Diva Saddle, The Oahu Club

Lavagal ― 49 weeks ago

Judas Priest in Barcelona

Travel articles about Barcelona, Madrid, Berlin... ― Talking about Heavy Metal today sounds like something from another world. The media is so monopolized by the indie rock and pop, the real rock n roll has lost ground to stretch its wings, as it did in better times. Today, we can only hear is about...

Tags: Barcelona, Bay Area, Beautiful, Boots, Cool, Diamond Head

Fernandoar ― 7 May, 12

Waiting For Something Amazing

Lavagal Aloha from Hawaii Kai ― #postaday It’s not always easy to write this blog, and I’ve cut back from the daily missive, mostly because as soon as I get to work I have things to do and my mind is at its crispest. My percolating … Continue reading →

Tags: March 2012, Amazing, Diamond Head, Elite, Hapalua Half Marathon, Hawaii

Lavagal ― 12 Mar, 12

Bike ride plus run today!

Lavagal Aloha from Hawaii Kai ― #postaday Ooops. Jumped the gun there! I took John to the Great Aloha Run (#GAR) start at about 6 this morning and then headed to Kapahulu Starbucks to fuel my morning ride. I parked at Triangle Park, unloaded the bicycle … Continue reading...

Tags: Daily Reflection, February 2012, Bicycle, Bike, Diamond Head, Dragon Boat

Lavagal ― 20 Feb, 12

Today’s workout: Delayed, but on the books.

Lavagal Aloha from Hawaii Kai ― #postaday. John joined me on my ride today. Since he’s in the Great Aloha Run (GAR) tomorrow, he thought he’d ride with me. The wind is such that it could carve stone. A few times I got hit on the … Continue reading →

Tags: February 2012, @postaday, Aloha, Bicycle, Diamond Head, East Oahu

Lavagal ― 19 Feb, 12

Wretched spot for a layover…

Wretched spot for a layover…

Glitterazi ― Wretched spot for a layover…

Tags: Place, Hawaii, Oahu, Diamond Head, Waikiki, Beach

Glitterazi ― 20 Jan, 12

Kona Winds, Vog, Hawaii Paragliding Association

Lavagal Aloha from Hawaii Kai ― I know it’s not nice to whine about the weather in Hawaii. But in the winter we sometimes experience Kona breezes — hot, muggy, winds from the south that deliver high humidity and vog, aka, volcanic haze. I don’t think …...

Tags: January 2012, #10kin100days, Diamond Head, Hawaiian Paragliding Association, Kona Winds, Oahu

Lavagal ― 17 Jan, 12

hawaii diary

hawaii diary

honey & silk ― Day 1 ∙ 9:15AM: Set off in our plane towards Honolulu. Midway, an unfortunate passenger became ill. Plane did a 180° over the ocean back to SF. Airline sits at SF terminal for 3 hours doing paperwork. No food. ∙ 1:00PM: Finally lift ...

Tags: Oahu, Hawaii, Diamond Head, Honolulu, Haleiwa, Waikiki

Stephanie Liu ― 9 Jan, 12

Christmas Day in Hawaii

Little Girl Travels ― Last June, I mentioned planning a trip to Hawaii this coming December and right now, I’m actually psyched and worried at the same time. It’s [...]

Tags: Hawaii, USA, Cruise, Diamond Head, Hike, Humpback Whale

sushixuni ― 28 Nov, 11

Peddling my drug.

Lavagal Aloha from Hawaii Kai ― @postaday 324; #postaday2011. As I rolled out of Queen’s Gate on the road that cuts through Hawaii Kai Golf Course, I was treated to the sight I woke up early to see: sunrise. The first bright rays were shooting into … Continue reading...

Tags: November 2011, @postaday, Bicycle, Buzz Careag, Diamond Head, Drug

Lavagal ― 13 Nov, 11

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