Interestingly, we have a greater number of people going back to basics-in terms of food and health practices-because they want to achieve prime health and fitness. With the fast-paced, technologically-driven world we are now living, who would not...―
If you’ve been trying to get a date but have been striking out, it might not be your approach but the food you’re eating. Here is a list of the bad food to cut out of your diet to improve your health and your love life. Soda Soda is one of the...―
The 2013 Fitness Bullshit Detector is a post from: Doug's Health & Fitness Blog.Every January, millions of people resolve to… Lose weight Get fit Get strong Get healthy And every January, a bunchMore…―
Building muscle while burning fat is possible…the two are not mutually exclusive. You’ve undoubtedly seen this claim repeated constantly about the internet, and with good reason… It’s absolutely true! It is entirely ...―
First, let me go ahead and tell you the truth about dieting right now… we’re all on a diet! You, me, your parents, our pets, everyone. When most people think of a “diet” they think of drastically restricting their calories,...―
My goal for 2013 is to eat an alkaline diet and have not set a start date. I am doing my research and preparing for the dietary change. I am sharing with you the information I learn from my research. You learned about the foods to avoid ...―
Five Weight Loss Secrets that the Experts Will Never Tell You is a post from: Doug's Health & Fitness Blog.The weight loss industry is a multi-billion dollar business. It’s a multi-billion dollar business which combines recycled weight-loss...―
One of my goals for 2013 is to eat an Alkaline Diet. An alkaline diet is a diet in which you eat a high percentage of food that is alkaline or basic. These foods have a positive affect on the pH of your blood as well as your overall ...―
You can lose 10 pounds and gain more energy -- all in 30 days. You will maintain 1200 calories per day and have plenty of food with these tasty low calorie recipes. You can also optimize your meal plans with this free diet plan. ∙ At ...―
Seemingly everyone wants a drink now and then. For some it might just be a glass of wine or a cocktail or two. For others it may be a weekend of guzzling to drown away a long week. Either way, if you train your body regularly, you need to consider...―
Most people have experienced some level of acute pain in the lower back, shoulders, or ...
Last Thursday we had dinner at the Pancake Parlour, Andy & I. ∙ He ordered the ...
Tweet I am a member of the Collective Bias Social Fabric Community. This shop has been ...