I'm a carboholic. I'm a huge fan of white bread. Bleached white flour, you know. I love pasta, and sandwiches, I eat rice everyday. For Asian, rice is inescapable! ∙ Then last week, my mom and me stopped by an organic shop, she bought to...―
This is a guest contribution from Katie. ∙ Hi everyone! I'm Katie and I blog over at KTJ Weighing In. I've been overweight my whole life and now I'm finally taking the steps to live a healthier life. I'm so excited that I was asked to guest...―
This is a guest contribution from Elizabeth. ∙ I'm not going to lie, staying on your plan (whatever that might be) when eating out or going to parties and other social events is not easy. This is something I've always struggled with ...―
This is a guest contribution from Carla Bruns. ∙ I know what you want me to say. You want me to say that everything is going to be so easy and once you just do these little tips or tricks then you won’t want those “bad” ...―
I'd like to remind all the participant of 35 Days Weight Loss Challenge that this week is a sugar-free week. Hope your Day 3 will go smoothly. I'd be fascinated to know how do you plan your the rest of your week without sugar. Let me know in ...―
Today embark the first day of my first 35 Day Challenge: Drop One Dress Size in 5 Weeks Without Cardio All the best to buddies from fatsecret whom join this challenge. Are you in? Let's the game begin. Subscribe to Her Weight Loss Diary. You ...―
I can't stop eating! ∙ I am not hungry but I eat uncontrollably. I can knock off a huge bag of potato chips, and keep going until I'm done. I can eat endless breads, cakes and crackers and be hungry an hour later. I just can't seem to ...―
Sorry. This is kinda disgusting and straight to the point. But that is what happened to me a week ago. ∙ Disgusting. Picture found on twitter.com/lottscat via http://weheartit.com ∙ I haven't pooped for a week and it was getting...―
It's been a bad week for me. I gained weight on my diet and it's the worst feeling in the world. Now I'm taking Laurie comment into consideration, and trying to decide what day to weigh in. Monday might not be the best time to weigh-in because...―
I was supposed to spend the last weekend with my family at my in-laws. But we has postponed the out-of-town trip upon my sisters' unplanned visit. I had lots of fun with my single lady sisters, and my kids were having a splendid time with their ...―
A delicious & healthy snack well-proportioned! ∙ We Americans have gotten used to big things a little bit too much. So much so that it's affecting our waistlines! We go out to eat, we are... ∙ [[ This is a content summary only....―
"Maintain" can be a scary word. ∙ What does it mean for you? Reaching your goal doesn't mean you'll be stuck on a "diet" for the rest of your life, it means you will be different for the rest of your life. You've changed throughout this...―
Currently around a half of organizations ranging in size from SMEs to large multinationals ...
∙ One of the few things I consider when buying a frock is the print. Growing up, I ...
My first thought when I saw the topic for this weeks Photo Challenge: Curves was the ...