-0.5lbsTotal weight loss -10.5lbsI'm happy even if it's not my 2lb goal for this week. It's still a loss. I changed things up this week. Since joining the gym I've been trying to be good. My breakfast routine has changed though. My instructor at ...―
H2O cocktails are perfect for those wanting a real skinny drink without losing flavor and adding in artificial sweeteners and mixers. Housemade berry-infused water lends a subtle tasting note (complimenting the high-quality vodka) while also adding ...―
Is it any wonder that the English language is difficult to acquire? When I say “tart”, what’s the first thing that comes to mind? Is it a pastry or a woman? Let’s go with this: A pastry shell with shallow sides, no top ...―
Brenda was sure her new 'yelling at boring food' diet would get ∙ her into a bikini in no time... (courtesy of imagerymajestic) ∙ Got my themes a little bit mixed up today. The subject I was meant to write about today was life ...―
Two things I want to talk about; two of my favorite things actually. ∙ Running, and food. ∙ Yes, I have a delicious recipe to share. I know, I've been slacking in that department. ∙ I've been slacking at life in general, but ...―
It was time to step up to the scales again today and I thought I had done better this week and was looking pretty confident: ∙ I can see that my face and upper chest are definitely slimming down and I have less blubber on upper body....―
This time of year we are seeing beautiful flowers everywhere. Call me crazy, but one of my favorites is yellow, grows almost everywhere, and is edible - did you guess Dandelion? Yep, Dandelions are a favorite of mine. Before you shake your head ...―
In the average American household, there is a lot of confusion about healthy eating. Some people feel virtuous when they opt for a bag of fried, processed veggie chips over the traditional Lay’s brand, or snack on mini ice cream bars versus ...―
We all have heard that the aluminum in our deodorant is harmful. But it's what keeps us from sweating and who wants to be sweaty and smelly? Not me! So we turn the other way and hope that, yet another harmful ingredient will not do us any harm. ...―
Hey everyone! This week (20th May - 26th May) is National Vegetarian Week across the UK. ...
∙ I created this Greek Chicken and Rice Cake Salad recipe as part of the ...
someone got the giggles during his photo shoot~OUTFIT DETAILS~Shirt: Brooks BrothersPants: ...