Follow Community Blog Topics about Exercise Advice ― Join the largest Bloggers Community to follow latest blog posts about Exercise Advice and discover the Best Bloggers or Top Blogs from around the world, and build your audience now!

Exercise Advice

Dear Jenna: Follow Up

The Paleo Project ― Dear Jenna is my favorite feature on The Paleo Project. Similar to an advice column, Dear Jenna was created by the questions I receive from readers. It’s written in the style of Dear Abby with the candor of Carrie Bradshaw. Want to be featured on...

Tags: Dear Jenna, Fitness, Inspiration, Dear Jenna Follow Up, Exercise Advice, Fitness Advice

The Paleo Project ― 21 weeks ago

Dear Jenna: Finding Time for Fitness

The Paleo Project ― Dear Jenna is a feature on The Paleo Project. Similar to an advice column, Dear Jenna was created by the questions I receive from readers. Topics include Paleo, crossfit, relationships, writing, photography, friendship, family and the like. It’s...

Tags: Dear Jenna, Fitness, Exercise, Exercise Advice, Fitness Advice Blog, Health And Fitness

The Paleo Project ― 24 weeks ago

Kettlebells or Medicine Balls When Strength Training for a Marathon?

Fun and Fit ― A reader wonders whether she's better off to increase strength for her first marathon via kettlebells or medicine balls. Bell or ball? "Pie, or fly? Are those the only options?" (Recognize what movie that quote is from?).

Tags: Exercise, I Want To Be Stronger, Strength Training, Cardio, Exercise Advice, Kettlebells

AlexandraFunFit ― 24 weeks ago

4 Fitness Grammar Mistakes

Fun and Fit ― Do you lay or lie, raise or rise? Is proper grammar going to make you a healthy person who eats healthily while doing your fitness regimen! Or is it regiment? Only the grammar goddesses know for sure...

Tags: Exercise, I Want To Be Smarter, Advice, Exercise Advice, FitFluential, Fitness Advice

AlexandraFunFit ― 39 weeks ago

5 Phrases to Think and Train Like an Olympian

Fun and Fit ― Go mental! Think like an Olympian. Achieve your fitness goals more effectively by shifting just 5 phrases in your head from “Procrastinator” to ....

Tags: Exercise, I Want To Be Smarter, Advice, Brain, Exercise Advice, Exercise And Fitness

AlexandraFunFit ― 40 weeks ago

From Couch Potato to Studly Spud

Fun and Fit ― Do you have a couch potato partner who needs motivation, poking, and prodding to exercise and be fit and amazing like you? How can you activate a Spouse Spud? Can you replace the remote control with a sorting hat? A barbell? A pair of dancing shoes?

Tags: Cardio/ Aerobic Exercise, Exercise, Family Fitness, Advice, Couch Potato, Exercise Advice

AlexandraFunFit ― 43 weeks ago

Unmentioned Benefits of Working Out: Guest Post

Fun and Fit ― Could you be missing out of some of the "lesser known" benefits of working out and exercising? Guest author. Taylor Ryan shares 5 "unmentioned" bonuses.

Tags: Exercise, I Want To Feel Better, I Want To Look Better, Inspirational Exercise Story, Exercise Advice, Exercise And Fitness

AlexandraFunFit ― 10 May, 12

Treadmill Walking Workout

Fun and Fit ― Treadmill walking can be a great workout, but what if your piece of equipment has no incline option? What can you do on the treadmill to vary your exercise program? Intervals, speed work, a weighted backpack, and a fully choreographed dance video ...

Tags: Cardio Equipment, Cardio/ Aerobic Exercise, Exercise, Improving Workout Program, Aerobic Activity, Exercise Advice

AlexandraFunFit ― 19 Apr, 12

4 Essential Workout Equipments for your Home Gym

Fitness and Exercise Zone ― Guest post by Michelle Joseph ∙ Author Bio: Michelle Joseph is a freelance writer who really enjoys everything fitness. She tracks her progress by checking her BMI online. ∙ A home gym offers many advantages if it is properly ...

Tags: Exercise Advice

Kieron ― 5 Apr, 12

Get Fit and Have Fun with These Unique Ways to Stay in Shape

Fitness and Exercise Zone ― Guest post: ∙ Working out and getting fit doesn’t have to be dull and boring. There are a lot of ways to introduce a little fun into your daily exercise routine to keep you motivated and committed to your fitness goals. Instead of hitting ...

Tags: Exercise Advice, Gym, Hula Hoop, Spin Classes, Spinning, Yoga

Kieron ― 3 Apr, 12

What’s Your Natural and True Posture?

Fun and Fit ― Want to look 5 pounds thinner instantly? Well, don't stand up straight! Yes, you heard us right. Standing "straight" is the direct line to unnatural posture and the famous "ski pole up the tushie" look, sometimes also known as the "drill sergeant ...

Tags: Busting Exercise Myths, Improving Workout Program, Posture, Video, Advice, Exercise Advice

AlexandraFunFit ― 29 Sep, 11

Fitness Secrets and Details Revealed About K & A

Fun and Fit ― Does your brain go too fast for your tongue? Apparently this phenomenon is part of what defines Alexandra, who puts the "fun" and the "fit" into Fun and Fit. She is reputed to have left the "and" for Kymberly as part of a calorie cutting move. When ...

Tags: Exercise, Improving Workout Program, Inspirational Exercise Story, Advice, Exercise Advice, Exercise And Fitness

AlexandraFunFit ― 22 Sep, 11

Popular

Ten Great Healthy Diet Tips

by Robert Devis ∙ 1 day ago
Ten Great Healthy Diet Tips

A healthy diet consists of the highest amount of vitamins and minerals which aid your body ...

Creamy Green Garlic Potato Soup

by Melissa Brody ∙ 1 day ago
Creamy Green Garlic Potato Soup

What I love most about Spring is the range of weather. You can leave in the morning with a ...

Google is the Most Exciting Company in the World

by David Jacobs ∙ 1 day ago
Google is the Most Exciting Company in the World

I read a great article breaking down the recent Google I/O developers conference and what ...