I absolutely love bruschetta. A big piece of crusty bread diving into tangy balsamic with chunky tomatoes, garlic and basil might just be the most perfect bite known to man. It is this perfection that easily leads to an overindulgence of bread,...―
The word casserole, to me, conjures up visions of weird, cheesy and unrecognizable goop in a rectangular dish. My parents were fantastic cooks of fresh and exotic foods, but they did have a few casseroles in their rotation while I was growing up. ...―
Let me start by saying these delightful two-bite sandwiches aren’t just for children. These perfectly balanced bites contain protein from the turkey, fat from the cheese and carbs from the bread, making them healthy for everyone! They...―
There is nothing more fun than settling in after a long week and enjoying an evening out with friends. It can be a time of letting your hair down, enjoying some tasty treats, and laughing harder than you thought possible. As you gather around the...―
Pizza. Doesn’t that word just make you smile? Well, let’s back up. It probably makes you smile ever so briefly as you remember the childhood nostalgia that goes hand in hand with pizza parties and late night college binges. Pizza...―
Most of us have a favorite smoothie recipe. Let’s face it, it’s not rocket science to throw things into a blender and have them come out frothy, sweet and refreshing. However, what most people don’t realize (or choose to ...―
I love soup! Most soups are pretty healthy, and the ones I select are generally full of pureed vegetables. In the summer, only cold soup will do, so I came up with this quick and easy summer gazpacho and added shrimp for protein and avocado for...―
These fun little chicken patties made my family so happy tonight; they all asked for seconds! The trick to making them extra moist and delicious is taking the tiny extra step of pureeing the chicken yourself. Store-bought ground chicken ...―
Your blood sugar will always remain stable if you consistently apply three essential principles: 1. Eat a balanced meal every 3 to 4 hours. 2. Maintain balanced nutrient ratios (protein, fat and carbohydrate) at every meal /snack. 3. Consume ...―
Venice Nutrition is has an amazing chef on staff who whips up beautiful, balanced and tasty recipes for a living. While I love to do this on my own at home, I don’t always have the time to figure out all the ratios to perfection, which is ...―
These little Baja beauties have become a staple in my family. You know you have a winning recipe when everyone, from the littlest in the household on up, unanimously declares, “Mom’s FISH TACOS,” when posed with my frequent,...―
When good fats are consumed in the correct ratio at each meal they have a positive effect on blood sugar stabilization by deterring the release of hydrochloric acid (HCL) in the stomach. This helps slow digestion and helps prevent blood sugar...―
I think I buy a striped top every year, it means Summer to me. This one with elbow pads ...
Shirt: UniqloTrousers: ZaraShoes: Topshop ∙ Waaaaah, baggy knees. GO AWAY. ...
Yahoo! announced that it has acquired Tumblr for $1.1billion today. According to Tumblr's ...