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Fitfluential (109 posts)
2
Fitness Friday: 4 Fast Moves
Blonde Ponytail ― I reorganized my WORKOUTS and RUNNING pages!Now, you can more easily find what you are searching for whether it's a core specific workout or an interval treadmill workout.I would love your feedback/thoughts. Is that easier to navigate? What would you... (more)
Blonde Ponytail ―
Posted 2 days ago
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2
Does Anyone Actually Watch VLogs?
Fitness Cheerleader ― So I’ve been asked numerous times to record vlogs, but I gotta admit I’m hesitant. I’ve done a few, and as much as I put myself “out there” here on my blog, I feel vulnerable putting myself REALLY out there by vlogging. I get nervous about... (more)
Fitness Cheerleader ―
Posted 2 days ago
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2
Super High Protein Ice Cream
Guilty Kitchen ― I’ve worked hard for this blog. I’ve seen it grow for three years now. I went from all the time in the world, no job, taking care of a small town house and a small baby….to looking after 3/4 of an acre of yard and gardens, a... (more)
Elizabeth Nyland ―
Posted 4 days ago
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6
What’s the Difference between EXERCISING and TRAINING?
Fitness Cheerleader ― Recently I was indirectly criticised for my dedication to exercising by someone because I had made the offhand remark that I was a bit tired and kind of sore. The overall tone of the conversation was why do you do that to yourself? You have three... (more)
Fitness Cheerleader ―
Posted 4 days ago
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2
Clean Eating
Guilty Kitchen ― It feels like forever since I created a recipe for this blog, my baby. Life has changed so drastically in the past six months that the landscape is like Mars. Nothing remains the same except for the kids, but they grow and change daily as well, so I... (more)
Elizabeth Nyland ―
Posted 5 days ago
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3
Emily FaliLV ―
Posted 9 days ago
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8
How Much Time Do You Allow Yourself to Recover After a Race?
Fitness Cheerleader ― So on Sunday I ran the Sporting Life 10k and here it is Thursday and I haven’t ran yet. I did let my co-worker drag me to BodyPump class yesterday, but that’s pretty much the extent of my running. This leads me to ask: How much time do you allow... (more)
Fitness Cheerleader ―
Posted 10 days ago
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3
Race Report : Go Dirty Girl Indianapolis
ROJ Running ― Last weekend I found myself on a very exciting adventure! Let me tell you something about adventures...I go on a lot of them and I always do my best not to have expectations. I figure if I approach things with the attitude of "Whatever will be will... (more)
Julie ―
Posted 10 days ago
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4
FitFluential
Rabbbit Food For My Bunny Teeth ― Exciting announcement! Because YOU visit, email, comment, tweet, pin, and share my blog, I have gained an incredible following with thousands of viewers per day. With every click of your mouse, YOU have helped me to gain exposure by top fitness... (more)
EatRabbitFood ―
Posted 11 days ago
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3
Friday. It's #FitFluential at REEBOK. #RBKFITBLOG
KellyOlexa.com ― Talk about FUN..!!! OMG. Today was epic at Reebok World Headquarters. I'm still catching my breath. Here are just a few photo highlights and the video highlights will follow on Sunday. ;-) Yes. There was Crossfit action. And it was fantastic how... (more)
Kelly Olexa ―
Posted 15 days ago
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4
Fitness Friday: Balls to the Wall
Blonde Ponytail ― This week's workout is all about balls.Not Coach's balls, but medicine balls & Bosu balls.#PROOFCatch up on the previous two Fitness Fridays here and here.Set your Gymboss timer to 6 rounds of 30 seconds of work, 15 seconds of recovery.To see a... (more)
Blonde Ponytail ―
Posted 16 days ago
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4
Why I Feel Personally Criticised by Time Magazine
Fitness Cheerleader ― Yesterday the world was all abuzz about Time Magazine’s controversial cover photo featuring Jamie Lynn Grumet breastfeeding her preschool aged son: As a sexy, non-stereotypical mom who also practises extended breastfeeding, I have to say I&... (more)
Fitness Cheerleader ―
Posted 16 days ago
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3
FitSpiration Friday!!
Running Rachel ― Happy Fitness Inspiration Friday! Each week I feature a friend who inspires me to live a fit and active lifestyle. This week I am excited to introduce you to my friend Charlotte. Introduce yourself. I was a very active child, an elite competitive... (more)
Running Rachel ―
Posted 16 days ago
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5
Oranges Indeed
ROJ Running ― 1. My back still hurts. Now for multiple reasons. I am really mad about this, it is no longer cute. I only have 10 weeks for this program and I feel like I can't take full advantage because I have a pinched nerve! Not to worry though, I am not being... (more)
Julie ―
Posted 17 days ago
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5
Never Underestimate the Power of Yoga
Fitness Cheerleader ― My good friend and co-worker, K, sent a link to this YouTube video out to all of us at work today. Arthur’s transformation that started with “just yoga” sure is inspiring and was definitely the inspiration I needed today. I didn&... (more)
Fitness Cheerleader ―
Posted 19 days ago
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