Haven’t been blogging for awhile- life has been really busy here. Since my last few posts – where I had a horrible resurgence of anxiety, I’m sure you might have been wondering how I’m doing! I received a number of …...―
Yesterday I wrote about if what I have been feeling is anxiety or mania, you can read about it here http://sexyonthedarkside.wordpress.com/2013/05/01/anxiety-or-mania/. Well today at my psychiatrist appointment, I discussed what I have been ...―
So, I was asked by Edge of Insanity to come and talk about my anxiety for her readers that do suffer from an anxiety disorder. Many thoughts ran through my head (along with many questions): Do I talk about my day-to-day anxiety? Do I tell them how ...―
I had a little anxiety out of the blue at the grocery store the other day. It was not pleasant, but thankfully I chose to stay and not leave my cart full of groceries. From the minute I stepped into … Continue reading →―
I feel like I need to be writing because today a lot has transpired and honestly I am not sure where to start. I guess I could start with the fact that today at my psychiatrist’s appointment we are finally reducing my Effexor XR with the ...―
Today I will keep my thoughts positive. I will stay upbeat and cheerful inside. If my thoughts wander to the negative, I will notice this, and gently bring them back to positive. I will think only good things. I will … Continue reading →―
I was getting my hair done- my old nemesis- sitting in the hairdresser’s chair. It was there that I almost had a panic attack. Almost, but I didn’t. I was able to stop it just as I was about to … Continue reading →―
I didn’t sleep well last night. I tossed and turned and had a lot of anxiety. There are a lot of things going on in my life that I can view as either stumbling blocks or stepping stones: My marriage … Continue reading →―
A reader with fear of driving and anxiety emailed me about a program I recommend. Here is our dialogue: Dear Jill, Regarding your recommendation on the Driving Fear Program: can you tell me what makes it different? I have tried … Continue...―
Today we will discuss changing anxiety medication, which can be a very tricky prospect. Sometimes you will find an anxiety medication no longer works for you. This is often the case when you have been using a particular medication for …...―
When overcoming fear, it helps to have faith. They say that the opposite of fear is faith. Today I have faith that I will be ok no matter what. This knowledge fills me with such joy and gratitude. What do … Continue reading →―
Currently around a half of organizations ranging in size from SMEs to large multinationals ...
∙ One of the few things I consider when buying a frock is the print. Growing up, I ...
My first thought when I saw the topic for this weeks Photo Challenge: Curves was the ...