This month’s Recipe Redux: Still delicious, now more nutritious, A Healthier Huevos Rancheros, still delicious and now more nutritious at 250 calories a serving and just 2 grams of saturated fat. Enjoy!―
I am all about blueberries right now so I decided to make these doughnuts. They are really scrumptious and at less than 134 calories each you can have one with your morning coffee without too much guilt. Ingredients: 1 1/4 cups whole wheat flour...―
I love this recipe for healthy muffin’s and they make perfect snack size for when you are out on a hike or driving around town. We took these with us when we went out kayaking this weekend and they were just the right amount of yumminess for...―
It's easier than you may think to eat clean. I got home from the gym last night at 9:15, and I still managed to cook and devour this delicious clean meal before 10 p.m. ∙ You'd be surprised just how much I can stuff in my face. I began ...―
I've eaten tuna salad since I was a kid. You know the creamy, mayonnaise filled kind that helps you fill out your waistline just as much as your stomach. I have a client who is working very hard and has cleaned up her diet significantly and she...―
Egg curry is a very common dish in India. We all make it with different versions of course. I tried making the usual egg curry with a slight twist for appams. My hubby and son loved this delicious curry and it was an instant hit at home. Do try it...―
Appams are steamed Indian pancakes made from fermented rice and coconut batter. They are soft and fluffy in the center and have a lacy border. It is a traditional breakfast dish in Kerala. It is quite easy to make with all the ingredients easily...―
Would you believe I have never tried a veggie burger? I’ve been afraid to buy them, but recently I came upon a recipe from Barefoot Essence by Jacqueline Fisch for a steak and potato salad that is vegan and uses veggie burgers. This looks ...―
Cabbage is a good source of fiber and very low in calories. It is also rich in iodine which is very important for healthy, normal functioning of the brain and nervous system. It is an excellent source of vitamin C to boost the immunity system. It ...―
So last week I was craving a salad and I remembered what an amazing salad I had once at ...
After attempting to accept her fate in the strange fishbowl world, Kendíka decides ...
I just like to say “Shopability”! But retailers today need to be able to say ...