Forgot password? Create an Account
Sydne George ― This month’s Recipe Redux: Still delicious, now more nutritious, A Healthier Huevos Rancheros, still delicious and now more nutritious at 250 calories a serving and just 2 grams of saturated fat. Enjoy!
Tags: Breakfast, Healthy Recipes, Recipe Development, Recipe Redux, A Healthier Huevos Rancheros, Huevos Rancheros
Sydne George ― 9 hr ago
Racing and Saving Mama ― I am all about blueberries right now so I decided to make these doughnuts. They are really scrumptious and at less than 134 calories each you can have one with your morning coffee without too much guilt. Ingredients: 1 1/4 cups whole wheat flour...
Tags: Healthy Recipes
RacingandSavingMama ― 10 hr ago
Racing and Saving Mama ― I love this recipe for healthy muffin’s and they make perfect snack size for when you are out on a hike or driving around town. We took these with us when we went out kayaking this weekend and they were just the right amount of yumminess for...
Amber Michelle Creations ― It's easier than you may think to eat clean. I got home from the gym last night at 9:15, and I still managed to cook and devour this delicious clean meal before 10 p.m. ∙ You'd be surprised just how much I can stuff in my face. I began ...
Tags: Protein, Healthy Food, Dinners, Healthy Living, Healthy Eating, Healthy Recipes
Amber Dobecka ― 1 day ago
CATHE FRIEDRICH'S FITNESS BLOG ― Make this whole food breakfast icon even healthier!
Tags: Breakfast, Healthy Recipe's, Recipe Spotlight, Vegan, Vegetarian, Almonds
Cathe ― 4 days ago
Real Into ― I've eaten tuna salad since I was a kid. You know the creamy, mayonnaise filled kind that helps you fill out your waistline just as much as your stomach. I have a client who is working very hard and has cleaned up her diet significantly and she...
Tags: Healthy Eating, Healthy Recipes
CarliAlice ― 1 week 17 hr ago
CATHE FRIEDRICH'S FITNESS BLOG ― Approximately 280 calories, 5.5 g. protein, 29 g carbs, 13.5 g. fat, 6 g fiber
Tags: Blog, Dessert, Fruits &, Vegetables, Gluten Free Meals, Healthy Recipe's
Cathe ― 1 week 4 days ago
Kitchen Serenity ― Egg curry is a very common dish in India. We all make it with different versions of course. I tried making the usual egg curry with a slight twist for appams. My hubby and son loved this delicious curry and it was an instant hit at home. Do try it...
Tags: Capsicum &, Peas Egg Curry., Main Course, Indian Curries, Egg, Healthy Recipes
Kitchen Serenity ― 2 weeks ago
Kitchen Serenity ― Appams are steamed Indian pancakes made from fermented rice and coconut batter. They are soft and fluffy in the center and have a lacy border. It is a traditional breakfast dish in Kerala. It is quite easy to make with all the ingredients easily...
Tags: Appam, How To Make Appam Batter, Kerala Appam, Vellayappam, Healthy Recipes, Lace Hoppers
Kitchen Serenity ― 2 weeks 2 days ago
Newlywed Survival ― Would you believe I have never tried a veggie burger? I’ve been afraid to buy them, but recently I came upon a recipe from Barefoot Essence by Jacqueline Fisch for a steak and potato salad that is vegan and uses veggie burgers. This looks ...
Tags: Recipes, Food, Healthy Recipes, Meals For Two, Recipe, Vegan
Newlywed Survival ― 2 weeks 2 days ago
Kitchen Serenity ― Cabbage is a good source of fiber and very low in calories. It is also rich in iodine which is very important for healthy, normal functioning of the brain and nervous system. It is an excellent source of vitamin C to boost the immunity system. It ...
Tags: Veg Sabzi, Bachelor's Cooking, South Indian Recipes, Healthy Recipes, Cabbage Stir Fry, Cabbage Thoran
Kitchen Serenity ― 2 weeks 3 days ago
CATHE FRIEDRICH'S FITNESS BLOG ― Flax Oil, Bee Pollen, Chopped Walnuts and Fruit make this my go to recovery breakfast!
Tags: Blog, Breakfast, Fruits &, Vegetables, Healthy Recipe's, Recipe Spotlight
Cathe ― 2 weeks 4 days ago
So last week I was craving a salad and I remembered what an amazing salad I had once at ...
After attempting to accept her fate in the strange fishbowl world, Kendíka decides ...
I just like to say “Shopability”! But retailers today need to be able to say ...