Hi people, my last post mentioned me being ill. And this week has been a recovery week however I have been out of energy so haven't worked out at all this week. My appetite wasn't too good either but its coming along. Although I was still a bit ...―
A friend of mine recently claimed that she wanted to go vegan, to which I was hesitant about. Of course, I gave her my blessing but at the same time, I know just how many people fail at these diets because they didn't know what to expect. In...―
Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to colon to removing bad breath and digestion to assisting bowl...―
Women generally every month the arrival of "guests" aka having menstrual periods. On average the women having periods every month for between two to seven days. But not infrequently also humiliation of women who experience menstrual periods longer...―
Soursop fruit is one of the raw materials of herbal extracts which have high antioxidant properties to prevent chronic disease. ∙ soursop fruit contain ascorbic acid which can increase antioxidants in the body so it can help fight free...―
Vemale.com – Kepala Badan Pengawas Obat dan Makanan (BPOM) Lucky S. Slamet berbagi tips untuk mengetahui obat tradisional atau jamu yang palsu dan mengandung bahan kimia. “Membedakan jamu yang alami dengan yang mengandung bahan kimia...―
Vemale.com – Sebagian besar wanita, rata-rata mengalami 11-13 kali menstruasi dalam setahun. Ada yang dalam sebulan mengalami dua kali, ada pula yang sekali, atau tidak sama sekali dalam satu bulan. Tak ada yang memiliki jadwal menstruasi ...―
Vemale.com – Kalau selama ini Anda mengeluh dan menganggap haid sebagai kutukan kaum Hawa, tampaknya Anda harus meralat makian tersebut. Bagaimanapun, ternyata menstruasi atau haid ini justru memberikan manfaat baik bagi kesehatan wanita....―
Vemale.com – Salah satu warisan budaya Indonesia yang masih bertahan hingga saat ini adalah jamu. Minuman obat sehat dengan racikan asli Indonesia ini mungkin masih menjadi pilihan bagi masyarakat tradisional di samping makin maraknya produk...―
Vegetables, fruits, and grains are normally low in fat and have no cholesterol. Most are great sources of dietary fiber, complex carbs, and vitamins. The American Heart Association recommends that you eat foods that are high in complex carbs and...―
Today is rainy + dull which isn’t much of a motivator to get anything done but I have packing to do and tons of school work so the show must go on! I usually juice but I wanted something warm so I made a pot of organic green tea since it ...―
Who would have thought a meal can be made out of a simple baked potato then topped with a ...
For the most part, I enjoy clean, healthy eating. I try to stay away from frozen foods and ...
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