Meditation is a process by which one can be transformed and healed within themselves, as a person keep on meditate various thoughts and ideas will be slowed down to a particular point where one can feel or sense a positive energy emerged in...―
It's easy to talk about meditating, but if someone asked you, "What is meditation?" What would you say? ∙ What is Meditation? ∙ Wikipedia says it's the practice of inducing consciousness, to paraphrase. How can it be then, that when...―
If meditation is on your to-do list and even if it isn't, I'd suggest giving it a shot. Meditation, according to yogajournal.com is something we can do daily to train our brains and impact our experience of life. ∙ A study in which 22...―
Buddha's favorite pastime gets popular through the minute. From hospitals to spas, here's where one can learn and exercise it now. ∙ Major Medical Centers ∙ Doctors are utilizing a method known as mindfulness-based reducing stress,...―
In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by bland and repetitive consumerism, our ...―
There are many perfectly good reasons why more and more people in modern, western society are turning to the ancient arts of the east to bring a little relaxation, comfort and perspective to their lives. Modern life is painful, monotonous …...―
"HOW TO MEDITATE" PART-1 (SPIRITUAL REALITY) ∙ "HOW TO MEDITATE" PART-2 (SPIRITUAL REALITY) ∙ "HOW TO MEDITATE" PART-3 (SPIRITUAL REALITY) ∙ "HOW TO MEDITATE" PART-4 (SPIRITUAL REALITY) ∙ "HOW TO MEDITATE" PART-5...―
Finding balance can sometimes be a struggle. Between our jobs, social commitments and of course our family time we struggle to balance all of the moving parts. Sometimes I look at my calendar and realize that it’s way overbooked and I have ...―
Let’s get one thing straight: I’m a bit high-strung. And by “bit” I mean a tighter than an 18th Century corset clamped down on an anorexic. So when I discovered a ten-day meditation course in northern India, I leapt at the...―
Hey everyone! This week (20th May - 26th May) is National Vegetarian Week across the UK. ...
∙ I created this Greek Chicken and Rice Cake Salad recipe as part of the ...
someone got the giggles during his photo shoot~OUTFIT DETAILS~Shirt: Brooks BrothersPants: ...