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Insulin Resistance

Science Shows Coffee May Reduce Acne

Acne Einstein ― Research shows that drinking coffee regularly reduces insulin and blood sugar levels while caffeine does the opposite. The likely implication is that coffee can protect against acne whereas other caffeinated drinks could be bad for your skin. In ...

Tags: Diet, Hormones, Insulin, Insulin Resistance

Seppo ― 5 weeks 5 days ago

How Resistance Training Improves Your Metabolic Health

How Resistance Training Improves Your Metabolic Health

CATHE FRIEDRICH'S FITNESS BLOG ― No doubt resistance training builds a more toned, defined body, but it does a lot of things you can’t see. New research shows that, like aerobic exercise, it can improve your metabolic health by its effects on hormones like insulin. Find out...

Tags: Blog, Fitness Articles, Fitness Tips, Insulin Resistance, Insulin Sensitivity, Resistance Training

Cathe ― 8 weeks 6 days ago

Control insulin resistance to prevent chronic disease

Control insulin resistance to prevent chronic disease

Natural Health & Lifestyle Blog ― Heart disease, stroke, diabetes, arthritis, and Alzheimer’s – chronic diseases are the most common and costly health problems in the United States. What’s worse is they are largely lifestyle diseases, meaning they often can be...

Tags: Uncategorized, Alzheimer's, Heart Disease, Insulin Resistance

Richard Herbold ― 9 weeks 3 days ago

Fructose:: Facts and Fiction

The Detox Diva ― Why is fructose so maligned? Is it deserved?

Tags: Detox Your Body, Uncategorized, Dangers Of Fructose, Featured, Fructose, Insulin Resistance

The Organic Blonde ― 9 weeks 4 days ago

All Carbs are NOT Created Equal

All Carbs are NOT Created Equal

The Detox Diva ― A good infographic on why carbs (starches) will make you fat.

Tags: Cleansing 101, Uncategorized, Adrenal Fatigue, Dangers Of Carbohydrates, Featured, Insulin Resistance

The Organic Blonde ― 10 weeks 2 days ago

The Whole Grain Myth:: An Insulin Nightmare

The Detox Diva ― How do whole grains really affect your blood sugar? Is the health of whole grains truth or a big myth. You be the judge.

Tags: Cleansing 101, Uncategorized, Adrenal Fatigue, Featured, Insulin Resistance, Starchy Carbohydrates Effects On Insulin Levels

The Organic Blonde ― 10 weeks 3 days ago

Why Low-Fat Diets Aren’t So Heart-Healthy After All

Why Low-Fat Diets Aren’t So Heart-Healthy After All

CATHE FRIEDRICH'S FITNESS BLOG ― Some people cling to a low-fat diet in hopes of lowering their risk for heart disease. That’s not necessarily a good move for overall health. A recent study looked at low-fat diets and their effect on heart health and came to some surprising...

Tags: Blog, Health, Nutrition, Heart Attack, Heart Health, Insulin Resistance

Cathe ― 10 weeks 6 days ago

Type 2 Diabetes – The Only Water That Can Effectively Reverse Insulin Resistance

Type 2 Diabetes – The Only Water That Can Effectively Reverse Insulin Resistance

Curb Shop Review ― Type 2 Diabetes – The Only Water That Can Effectively Reverse Insulin Resistance 112 Rating: 7 out of 10 (from 81 votes)

Tags: Shop, Effectively, Insulin, Insulin Resistance, Insulin Resistance Type 2 Diabetes, Resistance

Hamdi ― 12 weeks ago

Study Shows Chocolate May Cause Acne

Tags: Cause, Diet, Chocolate, Insulin, Insulin Resistance

Seppo ― 25 weeks ago

My Monday: low GI baking

My Monday: low GI baking

The Monomyth ― A bottle of red makes for a surprisingly good rolling pin!A couple of months into the diagnosis of PCOS and the associated label of insulin resistance and I am becoming more and more frustrated by the limits of the lifestyle rules I now have to ...

Tags: My Monday, Pcos, Baking, Low GI, Health, Insulin Resistance

Kitty ― 25 weeks ago

Vitamin D For Acne – Can It Help?

Tags: Diet, Insulin, Insulin Resistance, Oily Skin, Sun, Supplements

Seppo ― 35 weeks ago

Looking forward to going back to work

Foxy in the Waiting Room ― This time next week I’ll be back at work. I can’t say I’m exactly looking forward to it but needs must! I’m certainly feeling up to the task. I’ve been walking in the garden every day and only experience the odd...

Tags: Employment, Fibroids, Hysterectomy, Insulin Resistance, Laparoscopy

Foxy WaitingRoom ― 36 weeks ago

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