Kettlebell // Community Blog Topics

Beach Bikini Boot Camp with Bob : Day 18

Bob Wells Fitness ― Chai (חַי‎) and welcome to day 18 of our Beach Bikini Boot Camp! Stick with us and we'll make you a star this summer! ∙ Courtesy Gold's GymFor the first circuit of today's workout, do two rounds of the following...

Tags: Kettlebell Snatches, Bob Harper, Reverse Lunge, Susan Kleiner, Shape Magazine, Kobe Pushup

Bob Wells Fitness ― 3 days ago

Weekly Workouts 4/15-4/21

Laurens Thoughts ― Monday 4/15: Ran about 2 miles with a friend then we did arm and ab workouts with 3 lb. weights and 7 lb. Kettlebell. ∙ Tuesday 4/16: I ran outside 1.4 miles then did about 15 minutes of yoga to stretch afterwards. ∙ Wednesday 4/17:...

Tags: Kettlebell, Exercise, Fitness, Running, Bike Riding

Laurens Thoughts ― 4 weeks 1 day ago

Onnit Primal Bells

Man of Many ― You should all know how good kettle-bells are for your back and posture, but they take a whole lot of grunt work to lift. Express your grittiness and commitment... ∙ Visit Man of Many for the full post.

Tags: Lifestyle, Exercise, Fitness, Kettlebell, Weight

Man Of Many ― 4 weeks 3 days ago

2 Top Kettlebell 5x5 Size and Strength Workouts

Sports Fitness Hut ― by Mike Mahler, Mahler's Aggressive Strength ∙ 5x5 training is a standard protocol that has been around for many years. It is also an extremely effective way to pack on size and strength. It was a favorite of legendary bodybuilder Reg Park ...

Tags: Body Fat, Kettlebell Strength Training, Weight Training

Myfitnesshut ― 5 weeks 1 day ago

15 Top Kettlebell Exercises to Burn Fat

My Fitness Hut ― by Mike Mahler, Mahler's Aggressive Strength ∙ Change up your workout routine and burn fat faster with these top kettlebell exercises. ∙ Photographs of Mike Mahler courtesy of Michael Neuveux. ∙ One-Arm Kettlebell Swing ...

Tags: Fat Burning Tips, Kettlebell Exercises

Myfitnesshut ― 5 weeks 5 days ago

Are the Paleo, Primal and Caveman Diets Fat Diets?

Rocofit Health & Fitness ― Paleo, Primal, Caveman diets…fad? I say who cares! In my opinion these diets have done an incredible amount of good for getting people off processed foods and for coming together and creating communities. It’s true a lot of people ...

Tags: Health, Balanced Bites, Caveman Diet, Kettlebell Workokuts, Kettlebells, London Uk

Rocofit ― 6 weeks 4 days ago

Kettlebell Workout – Get Motivated

Rocofit Health & Fitness ― Sometimes the best motivation is simply doing it! Work hard this week. 10 Swings 10 Pushups feet raised 10 Swings 10 Renegade Rows Rest for 1 minute and repeat for 6-8 Sets Remember to push yourself but to always keep good technique. The more ...

Tags: Kettlebells Advanced, Workout Videos, Advanced Kettlebell Workout, At Home Workout, Cross Training, Fat Burning Workout

Rocofit ― 9 weeks 1 day ago

Weekly Workouts 2/18-2/24

Laurens Thoughts ― Monday 2/18: Day off. ∙ Tuesday 2/19: I did a lot of cleaning and laundry today so that counts right? ;) I did go up and down stairs a lot doing so. I should have used my Fitbit to track steps. ∙ Wednesday 2/20: I went on the ...

Tags: Weekly Workouts, Just Dance 4, Elliptical, Kettlebell, Exercise, Fitness

Laurens Thoughts ― 12 weeks ago

Get Off the Couch: 3 Ways to Get Fit at Home

SocialMoms ― Get motivated and exercising without leaving the comforts of home.

Tags: Fitness, Health, Home Ftiness, Home Workouts, Kettlebell, Youtube

Megan Calhoun ― 15 weeks ago

400 Calories in 20 Minutes? True or False

JNotes - Writer's Log ― Okay! I do not know how true this is because I literally just started working with my kettlebells last Friday and this is still one of my first couple of workouts using them. ∙ Within a few minutes of the kettlebell swings, my air ...

Tags: Just Writing, Cardiovascular Workout, Kettlebell, Blogpost, Fitness, Humility

Jnote ― 18 weeks ago

Real People Real Results

Rocofit Health & Fitness ― Last month I launched the Rocofit Lifestyle – 90 Day Challenge. Just two weeks later the results are coming in. I’m so thrilled about this program. I put everything I had in to it. I didn’t know technologically how I was going ...

Tags: Advice, Diet, Grain Free, Healthy Eating, Healthy Recipes, Kettlebell Classes

Rocofit ― 18 weeks ago

Meatballs and Salad

Keep it Positive! ― Guess, what I will eat at work tomorrow and the day after tomorrow..? Meatballs and salad. I prepared both dishes among my own imagination and from the ingredients which I found from the fridge. =) ∙ Today I did a great and hard kettlebell...

Tags: Recipe, Kettlebell Training, Meatballs, Salad

Keep it positive ― 18 weeks ago

Follow Community Blog Topics about Kettlebell ― Join the largest Bloggers Community to follow latest blog posts about Kettlebell and discover the Best Bloggers or Top Blogs from around the world, and build your audience now!

Kettlebell

Beach Bikini Boot Camp with Bob : Day 18

Weekly Workouts 4/15-4/21

Onnit Primal Bells

2 Top Kettlebell 5x5 Size and Strength Workouts

15 Top Kettlebell Exercises to Burn Fat

Are the Paleo, Primal and Caveman Diets Fat Diets?

Kettlebell Workout – Get Motivated

Weekly Workouts 2/18-2/24

Get Off the Couch: 3 Ways to Get Fit at Home

400 Calories in 20 Minutes? True or False

Real People Real Results

Meatballs and Salad

Popular

Yahoo! Bought Tumblr for $1.1 Billion: What will happen now...

Importance of Building and Expanding Your Opt-in List

4 Deadly Email Marketing Mistakes To Avoid