One of the newest-to-me sites is Greatist. They have all sorts of great health and fitness tips. I am still using the exercise ball when watching television or just sitting around (well, instead of just sitting around) and was wondering what else ...―
I found a summer challenge! Thanks to my friend, Julie, at Healthy, Wealthy, and Wise, NOT...but learning. ∙ Rochelle (thankyouthankyouthankyou) at Does My Butt Make This Blog Look Fat? is hosting the Summer Sizzle Slim Down and it starts...―
It's been a frustrating couple of days on the exercise/diet front. I let my mind take over. Again. ∙ It all started out innocently enough. I've done something to my right knee and, after starting to walk yesterday morning, realized- rather...―
I'm going to do it again. As in, I'm going to try a running program. This time, it's in the form of an app for my phone. ∙ The last time I tried a running program, I got bored. Big time. And then I quit. But not before it got me running...―
I've never been very good at this. At least as far back as I can remember. ∙ I think it all started with having children though. You know how it goes. The kids come along and your life is all about their needs/wants and you put yourself on ...―
Since I've been working on my positivity this week, I decided to put a new ringtone on my phone. That way, every time it rings, I'll be reminded to think positive thoughts! ∙ Anyone remember this one? ∙ We're under a tropical storm...―
I've found it! The smoothie mother-lode! Holy Cow! This is awesome! ∙ Her name is Olivia Parker and her book---the mother-lode- is Sensational Smoothies, Drink You Way to Health Deliciously! ∙ I've looked over this wonderful eBook and ...―
It just follows that I would use workout for my 'W' word. It goes right along with my theme of health and fitness this month! ∙ There's just no way to get fit, healthy and/or lose weight without working out. It can't be done. We have to...―
It can be rather easy to see the value of a thing. Just walk into a department store and look at the prices. Merchants have given value to their products. Of course, this is in no way related to actual product value to consumers but more a value...―
someone got the giggles during his photo shoot~OUTFIT DETAILS~Shirt: Brooks BrothersPants: ...
I had every intention of posting this week's Menu Plan when I got home from my high school ...
Dulu ∙ di kantor tempat penulis kerja it ada website perusahaan yang kita ∙ ...