'To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.' - Thich Nhat Hanh ∙ Discover your worth and enfold yourself in affection and appreciation. ∙ 1. Begin your day with...―
I saw excerpts a week ago from an interview with Destiny’s Child member Kelly Rowland where she discussed learning to embrace her skin tone. I’m sure by working in the entertainment industry, it can be quite easy to get caught up in...―
This is just a short post, because it’s actually quite short what I want to say… ∙ I woke up this morning and somewhat shocked that I didn’t even know it was IWD (International Women’s Day). I only discovered it by ...―
I want to thank my friend Lis for being an extraordinary friend. Sometimes I think we take people for granted, people that love us and hope the best for us. Self-love is a journey that ought to be filled with … Continue reading →―
Stop All Criticism Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are ...―
When I was younger I used to do it a lot: comparing myself to others in school, on the street, my family. I wish I could say those days are over but sadly they aren't, though there is some improvement! I think it has to do with age too, because ...―
It is said that if you can't love yourself then how can you possibly love or give love to others...... ∙ 'You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make...―
1. Think positive It sounds boring, because that’s what everyone says, but it really helps. If you think positive about yourself you will like yourself more and see yourself in better light. 2. Believe what people say about you I …...―
ASK YOURSELF...WHAT IS MY DESTINY? ∙ I ask myself that question all the time as I continue to search this path that God has paved for me.. ∙ Today as I sit here on my patio, I am thankful for all that God has given to me.. THANK ...―
I love having raw quick things in the fridge for snacks. Want something sweet? It’s ...
The time is upon us to be tan and fit. I love this time of year. The best way to get ...
Crock pot cooking is perfect for anyone on the go go go! Well here is a great dinner that ...